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Source 7 Protein by Rule 1 Proteins

4.0
Rated 4.0 out of 5 stars
1 Review
write a review
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  • 22g complete protein per serve
  • Seven-stage protein blend
  • Low in carbs and fats

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

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Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

Boost Strength & Power

Perform more reps, lift heavier weights, and maximise training performance

ENHANCE BRAIN POWER & MEMORY

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Description

Advanced 7-Source Protein for Sustained Muscle Support

Source 7 Protein by Rule 1 Proteins combines seven fast, moderate, and slow-digesting proteins to deliver 22g of high-quality protein per serve. This staged-release blend is designed to provide your muscles with sustained amino acid support, helping promote muscle recovery and maintain lean muscle throughout the day.

Low in carbohydrates and fats, Source 7 Protein by Rule 1 Proteins offers a complete protein profile naturally rich in essential, conditionally essential, and non-essential amino acids. Whether you’re refuelling post-workout or simply adding a convenient protein source to your diet, this smooth, easy-mixing formula fits perfectly into your active routine.

Benefits of Source 7 Protein by Rule 1 Proteins:

  • 22g of protein from seven different sources
  • Gradual-release formula supports muscle maintenance
  • Low in fat and carbohydrates for clean nutrition
  • Rich in naturally occurring amino acids
  • Helps promote recovery and lean muscle growth

What types of proteins are in Source 7 Protein by Rule 1 Proteins?
This formula includes a combination of whey protein isolate, whey protein concentrate, hydrolysed whey protein, native whey isolate, micellar casein, milk protein isolate, and pea protein to offer both rapid and sustained protein delivery.

Is Source 7 Protein by Rule 1 Proteins only for post-workout use?
No, this blend is suitable any time of day to help meet your protein needs. Its versatile formula supports ongoing muscle maintenance, making it ideal for use between meals or before bed.

With a delicious taste, smooth consistency, and expertly balanced protein sources, Source 7 Protein by Rule 1 Proteins is a convenient way to support your muscle goals and daily nutritional intake.

Directions

Mix one scoop of Source 7 Protein by Rule 1 Proteins with 180–240ml of cold water in a shaker or glass. For a creamier texture, blend with milk and ice. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

Ingredients

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Advanced 7-Source Protein for Sustained Muscle Support

Source 7 Protein by Rule 1 Proteins combines seven fast, moderate, and slow-digesting proteins to deliver 22g of high-quality protein per serve. This staged-release blend is designed to provide your muscles with sustained amino acid support, helping promote muscle recovery and maintain lean muscle throughout the day.

Low in carbohydrates and fats, Source 7 Protein by Rule 1 Proteins offers a complete protein profile naturally rich in essential, conditionally essential, and non-essential amino acids. Whether you’re refuelling post-workout or simply adding a convenient protein source to your diet, this smooth, easy-mixing formula fits perfectly into your active routine.

Benefits of Source 7 Protein by Rule 1 Proteins:

  • 22g of protein from seven different sources
  • Gradual-release formula supports muscle maintenance
  • Low in fat and carbohydrates for clean nutrition
  • Rich in naturally occurring amino acids
  • Helps promote recovery and lean muscle growth

What types of proteins are in Source 7 Protein by Rule 1 Proteins?
This formula includes a combination of whey protein isolate, whey protein concentrate, hydrolysed whey protein, native whey isolate, micellar casein, milk protein isolate, and pea protein to offer both rapid and sustained protein delivery.

Is Source 7 Protein by Rule 1 Proteins only for post-workout use?
No, this blend is suitable any time of day to help meet your protein needs. Its versatile formula supports ongoing muscle maintenance, making it ideal for use between meals or before bed.

With a delicious taste, smooth consistency, and expertly balanced protein sources, Source 7 Protein by Rule 1 Proteins is a convenient way to support your muscle goals and daily nutritional intake.

Mix one scoop of Source 7 Protein by Rule 1 Proteins with 180–240ml of cold water in a shaker or glass. For a creamier texture, blend with milk and ice. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
4.0
Rated 4.0 out of 5 stars
Based on 1 review
Total 5 star reviews: 0 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Rating
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1 review
  • AH
    Andrea H.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    6 months ago
    Great protein blend

    Best textured protein with yoghurt.

    TasteRated 4.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
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