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R1 Whey Blend by Rule 1 Proteins

4.8
Rated 4.8 out of 5 stars
53 Reviews
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  • Triple-sourced whey protein blend
  • No fillers or amino spiking
  • Smooth texture, great taste

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2025 Supplement Award Winner
  • 3 rd
    Best Protein Blend

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Rule 1 Whey Blend by Rule 1 Proteins

Elevate your protein routine with Rule 1 Whey Blend by Rule 1 Proteins, a high-quality, multi-source whey formula made for those who demand clean, effective nutrition. Featuring a combination of whey protein concentrate, isolate, and hydrolysate, this blend offers fast and sustained protein delivery to support your fitness goals at any time of day.

With no added fillers, no amino spiking, and a low lactose content, Rule 1 Whey Blend is a smart choice for anyone seeking reliable protein supplementation that delivers on both quality and taste.

Benefits of Rule 1 Whey Blend by Rule 1 Proteins:

  • Multi-source whey for phased protein release
  • No amino spiking, no fillers, no artificial fluff
  • Great-tasting flavours with smooth mixability
  • Low in lactose for easy digestion
  • High in naturally occurring BCAAs

Is Rule 1 Whey Blend suitable for daily use or just workouts?
This blend is ideal for daily use, whether it's post-training, between meals or as a convenient snack to support your protein needs.

How does Rule 1 Whey Blend support muscle maintenance?
With its fast and slow-absorbing whey sources, it offers steady protein delivery to help support muscle recovery and overall protein intake throughout the day.

Whether you’re training hard or simply want to boost your daily protein intake, Rule 1 Whey Blend by Rule 1 Proteins delivers premium performance without compromise

Mix one scoop of Rule 1 Whey Blend with 180–240mL of cold water or preferred beverage. Use after training, between meals, or anytime you need high-quality protein. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
1lb / Chocolate Fudge
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1lb / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cafe Mocha
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Mint Chocolate Chip
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Biscuit
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Hazelnut
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Birthday Cake
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Lightly Salted Caramel
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Strawberry Banana
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cookies & Creme
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Strawberries & Creme
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Frozen Banana
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Fruity Cereal
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Toasted Cinnamon Cereal
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Coconut
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cinnamon Swirl
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Campfire Smores
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cafe Mocha
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Mint Chocolate Chip
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Biscuit
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Hazelnut
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Birthday Cake
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Lightly Salted Caramel
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Strawberry Banana
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cookies & Creme
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Strawberries & Creme
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Frozen Banana
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Coconut
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cinnamon Swirl
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Campfire Smores
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Cookies & Creme
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Fruity Cereal
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Rule 1 Whey Blend by Rule 1 Proteins

Elevate your protein routine with Rule 1 Whey Blend by Rule 1 Proteins, a high-quality, multi-source whey formula made for those who demand clean, effective nutrition. Featuring a combination of whey protein concentrate, isolate, and hydrolysate, this blend offers fast and sustained protein delivery to support your fitness goals at any time of day.

With no added fillers, no amino spiking, and a low lactose content, Rule 1 Whey Blend is a smart choice for anyone seeking reliable protein supplementation that delivers on both quality and taste.

Benefits of Rule 1 Whey Blend by Rule 1 Proteins:

  • Multi-source whey for phased protein release
  • No amino spiking, no fillers, no artificial fluff
  • Great-tasting flavours with smooth mixability
  • Low in lactose for easy digestion
  • High in naturally occurring BCAAs

Is Rule 1 Whey Blend suitable for daily use or just workouts?
This blend is ideal for daily use, whether it's post-training, between meals or as a convenient snack to support your protein needs.

How does Rule 1 Whey Blend support muscle maintenance?
With its fast and slow-absorbing whey sources, it offers steady protein delivery to help support muscle recovery and overall protein intake throughout the day.

Whether you’re training hard or simply want to boost your daily protein intake, Rule 1 Whey Blend by Rule 1 Proteins delivers premium performance without compromise

Mix one scoop of Rule 1 Whey Blend with 180–240mL of cold water or preferred beverage. Use after training, between meals, or anytime you need high-quality protein. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
1lb / Chocolate Fudge
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

1lb / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cafe Mocha
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Mint Chocolate Chip
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Biscuit
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Hazelnut
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Birthday Cake
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Lightly Salted Caramel
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Strawberry Banana
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cookies & Creme
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Strawberries & Creme
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Frozen Banana
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Fruity Cereal
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Toasted Cinnamon Cereal
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Chocolate Coconut
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Cinnamon Swirl
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

2lbs / Campfire Smores
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cafe Mocha
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Mint Chocolate Chip
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Biscuit
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Hazelnut
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Birthday Cake
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Lightly Salted Caramel
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Strawberry Banana
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cookies & Creme
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Strawberries & Creme
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Frozen Banana
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Chocolate Coconut
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Cinnamon Swirl
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Campfire Smores
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Chocolate Fudge
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

10lbs / Cookies & Creme
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

5lbs / Fruity Cereal
NUTRITION INFORMATION Per Serve (33g)
Energy 130 kcal
Energy from Fat 20 kcal
Fat, Total 2 g
– Saturated Fat 1 g
– Trans Fat 0 g
Cholesterol 55 mg
Sodium 70 mg
Carbohydrate 4 g
– Sugars 1 g
– Dietary Fibre 0 g
Protein 24 g
Vitamins & Minerals
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

Other Ingredients – Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavour, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
4.8
Rated 4.8 out of 5 stars
Based on 53 reviews
Total 5 star reviews: 49 Total 4 star reviews: 2 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 1
96%would recommend this product
Rating
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53 reviews
  • JD
    Jaime D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    R1 Protein

    Good taste

    TasteRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
  • BR
    Belinda R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Recommend

    Great texture and flavour

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
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  • RR
    Rachael R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Best Protein

    10/10. Only protein I’ll have and this flavour tops all others. Will forever repurchase!

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
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  • DR
    David R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Nutrition Warehouse, the only place to shop for your supplements!

    Great range of stock. Got exactly the brand and flavour I wanted. Very helpful and friendly staff. Can’t fault!

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
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  • NT
    Nick T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    It’s the tops

    Best protein taste and results

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
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