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R1 Roar by Rule 1 Proteins

Name: R1 Roar by Rule 1 Proteins
Brand: Rule 1 Proteins
SKU: 151418
Price: 44.95 NZD
Availability: OutOfStock

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No added sugars
Electrolyte blend for hydration
Transparent, banned substance-free formula

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Free Shipping

On all orders over $60

30 Day Returns

5 or less scoops policy

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Unleash your potential and elevate every session with the powerful training support of R1 Roar by Rule 1 Proteins. This high-impact pre workout delivers bold flavour and a clean, open-label formula that’s crafted to fuel your performance and push your workouts further. With creatine to support strength and intensity, an electrolyte blend to assist hydration, and key amino acids like Citrulline and Beta-Alanine, R1 Roar by Rule 1 Proteins helps you stay consistent, energised and ready to dominate your next session.

With zero sugars, no fillers, and no banned substances, this is a pre workout made for those who train hard and demand quality in every scoop. R1 Roar by Rule 1 Proteins doesn’t just support one gym session—it lays the foundation for long-term performance.

Benefits of R1 Roar by Rule 1 Proteins:

Supports strength and intensity with creatine
Includes amino acids to assist workout recovery
Hydration support with added electrolytes
No added sugars or artificial fillers
Free from banned substances
Bold, refreshing flavour in every serve
Transparent formula you can trust

Is R1 Roar by Rule 1 Proteins suitable for clean training?
Yes, it features a transparent label, contains no banned substances, and is free from sugars and fillers, making it ideal for clean and focused training.

Can R1 Roar by Rule 1 Proteins support long-term training consistency?
Absolutely. With its blend of performance-supporting amino acids and hydration support, it’s designed to assist in maintaining intensity across multiple sessions.

Whether you’re just starting your fitness journey or pushing towards your next peak, R1 Roar by Rule 1 Proteins offers the edge you need to train harder and recover stronger.

Mix one scoop of R1 Roar by Rule 1 Proteins with 250–300ml of cold water and consume 15–30 minutes before training. Do not exceed one serving per day. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

30 Serves / Blue Razz

NUTRITION INFORMATION	Per Serve
Calories	25
Total Carbohydrate	1 g
Vitamin C (as Ascorbic Acid)	250 mg
Vitamin B₆ (as Pyridoxine HCl)	3 mg
Vitamin B₁₂ (as Cyanocobalamin)	35 mcg
Chloride	185 mg
Sodium	80 mg
Potassium	95 mg
Active Ingredients
L-Citrulline	2 g†
CarnoSyn® Beta-Alanine	1.2 g†
Creatine Monohydrate	1 g†
Taurine	1 g†
L-Arginine	500 mg†
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide)	350 mg†
Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract)	175 mg†
L-Tyrosine	120 mg†
Betaine Anhydrous	100 mg†

Other Ingredients - Natural and Artificial Flavour, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Fruit Punch

NUTRITION INFORMATION	Per Serve
Calories	25
Total Carbohydrate	1 g
Vitamin C (as Ascorbic Acid)	250 mg
Vitamin B₆ (as Pyridoxine HCl)	3 mg
Vitamin B₁₂ (as Cyanocobalamin)	35 mcg
Chloride	185 mg
Sodium	80 mg
Potassium	95 mg
Active Ingredients
L-Citrulline	2 g†
CarnoSyn® Beta-Alanine	1.2 g†
Creatine Monohydrate	1 g†
Taurine	1 g†
L-Arginine	500 mg†
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide)	350 mg†
Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract)	175 mg†
L-Tyrosine	120 mg†
Betaine Anhydrous	100 mg†

Other Ingredients - Natural and Artificial Flavour, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1

30 Serves / Wild Grape

NUTRITION INFORMATION	Per Serve
Calories	25
Total Carbohydrate	1 g
Vitamin C (as Ascorbic Acid)	250 mg
Vitamin B₆ (as Pyridoxine HCl)	3 mg
Vitamin B₁₂ (as Cyanocobalamin)	35 mcg
Chloride	185 mg
Sodium	80 mg
Potassium	95 mg
Active Ingredients
L-Citrulline	2 g†
CarnoSyn® Beta-Alanine	1.2 g†
Creatine Monohydrate	1 g†
Taurine	1 g†
L-Arginine	500 mg†
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide)	350 mg†
Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract)	175 mg†
L-Tyrosine	120 mg†
Betaine Anhydrous	100 mg†

Other Ingredients - Natural and Artificial Flavour, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1

30 Serves / Lemon Lime

NUTRITION INFORMATION	Per Serve
Calories	25
Total Carbohydrate	1 g
Vitamin C (as Ascorbic Acid)	250 mg
Vitamin B₆ (as Pyridoxine HCl)	3 mg
Vitamin B₁₂ (as Cyanocobalamin)	35 mcg
Chloride	185 mg
Sodium	80 mg
Potassium	95 mg
Active Ingredients
L-Citrulline	2 g†
CarnoSyn® Beta-Alanine	1.2 g†
Creatine Monohydrate	1 g†
Taurine	1 g†
L-Arginine	500 mg†
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide)	350 mg†
Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract)	175 mg†
L-Tyrosine	120 mg†
Betaine Anhydrous	100 mg†

Other Ingredients - Natural and Artificial Flavour, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1

Warning

Not suitable for persons under 18 years of age, pregnant, lactating or nursing women. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance. Contains caffeine.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy

More Information

Benefits of R1 Roar by Rule 1 Proteins:

Supports strength and intensity with creatine
Includes amino acids to assist workout recovery
Hydration support with added electrolytes
No added sugars or artificial fillers
Free from banned substances
Bold, refreshing flavour in every serve
Transparent formula you can trust

Whether you’re just starting your fitness journey or pushing towards your next peak, R1 Roar by Rule 1 Proteins offers the edge you need to train harder and recover stronger.

30 Serves / Blue Razz

NUTRITION INFORMATION	Per Serve
Calories	25
Total Carbohydrate	1 g
Vitamin C (as Ascorbic Acid)	250 mg
Vitamin B₆ (as Pyridoxine HCl)	3 mg
Vitamin B₁₂ (as Cyanocobalamin)	35 mcg
Chloride	185 mg
Sodium	80 mg
Potassium	95 mg
Active Ingredients
L-Citrulline	2 g†
CarnoSyn® Beta-Alanine	1.2 g†
Creatine Monohydrate	1 g†
Taurine	1 g†
L-Arginine	500 mg†
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide)	350 mg†
Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract)	175 mg†
L-Tyrosine	120 mg†
Betaine Anhydrous	100 mg†

Other Ingredients - Natural and Artificial Flavour, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1

30 Serves / Fruit Punch

NUTRITION INFORMATION	Per Serve
Calories	25
Total Carbohydrate	1 g
Vitamin C (as Ascorbic Acid)	250 mg
Vitamin B₆ (as Pyridoxine HCl)	3 mg
Vitamin B₁₂ (as Cyanocobalamin)	35 mcg
Chloride	185 mg
Sodium	80 mg
Potassium	95 mg
Active Ingredients
L-Citrulline	2 g†
CarnoSyn® Beta-Alanine	1.2 g†
Creatine Monohydrate	1 g†
Taurine	1 g†
L-Arginine	500 mg†
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide)	350 mg†
Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract)	175 mg†
L-Tyrosine	120 mg†
Betaine Anhydrous	100 mg†

Other Ingredients - Natural and Artificial Flavour, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1

30 Serves / Wild Grape

NUTRITION INFORMATION	Per Serve
Calories	25
Total Carbohydrate	1 g
Vitamin C (as Ascorbic Acid)	250 mg
Vitamin B₆ (as Pyridoxine HCl)	3 mg
Vitamin B₁₂ (as Cyanocobalamin)	35 mcg
Chloride	185 mg
Sodium	80 mg
Potassium	95 mg
Active Ingredients
L-Citrulline	2 g†
CarnoSyn® Beta-Alanine	1.2 g†
Creatine Monohydrate	1 g†
Taurine	1 g†
L-Arginine	500 mg†
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide)	350 mg†
Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract)	175 mg†
L-Tyrosine	120 mg†
Betaine Anhydrous	100 mg†

Other Ingredients - Natural and Artificial Flavour, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1

30 Serves / Lemon Lime

NUTRITION INFORMATION	Per Serve
Calories	25
Total Carbohydrate	1 g
Vitamin C (as Ascorbic Acid)	250 mg
Vitamin B₆ (as Pyridoxine HCl)	3 mg
Vitamin B₁₂ (as Cyanocobalamin)	35 mcg
Chloride	185 mg
Sodium	80 mg
Potassium	95 mg
Active Ingredients
L-Citrulline	2 g†
CarnoSyn® Beta-Alanine	1.2 g†
Creatine Monohydrate	1 g†
Taurine	1 g†
L-Arginine	500 mg†
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide)	350 mg†
Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract)	175 mg†
L-Tyrosine	120 mg†
Betaine Anhydrous	100 mg†

Other Ingredients - Natural and Artificial Flavour, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1

Warning

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy