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Hydrate Switch by Switch Nutrition

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  • Supports hydration and muscle function
  • Includes essential electrolytes and minerals
  • Caffeine-free with B vitamins for focus

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Multiple benefits in a single scoop - complements every stack

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Evidence-Backed Benefits
Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

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ENHANCE BRAIN POWER & MEMORY

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Linked to improved sleep quality and faster recovery from intense training

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Description

Switch Nutrition Hydrate Switch is your go-to hydration solution for maintaining electrolyte balance and supporting muscle function. This science-backed formula delivers a full spectrum of five essential electrolytes, helping you stay hydrated during busy days, workouts, or whenever you need a refreshing boost. Packed with B vitamins and CoffeeBerry extract for mental focus, it provides energy support without caffeine stimulation—perfect for everyday use.

Key Benefits of Switch Nutrition Hydrate Switch:

  • Complete Electrolyte Support: Includes all five essential electrolytes to replenish hydration levels.
  • Enhances Muscle Function: Helps maintain electrolyte balance to reduce muscle fatigue.
  • Stim-Free Mental Focus: B vitamins and CoffeeBerry extract support focus and energy without caffeine.
  • Sugar-Free Formula: Ideal for daily hydration without added sugar.

Frequently Asked Questions:

What sets Hydrate Switch apart from Hydrate+ by Switch Nutrition?
Hydrate Switch is designed for hydration and energy support without added carbohydrates or caffeine, making it ideal for everyday use. Hydrate+, on the other hand, includes endurance-boosting carbohydrates for athletes needing extra fuel during intense training.

When should I take Hydrate Switch?
Hydrate Switch can be enjoyed first thing in the morning, before or after training, or as a midday pick-me-up. Its B vitamins and CoffeeBerry extract provide a non-caffeinated energy boost whenever you need it.

Stay refreshed and recharged with Switch Nutrition Hydrate Switch, a clean and effective way to support hydration, energy, and focus for your active lifestyle.

Directions

Replenish electrolytes, fight fatigue, support muscle function and focus, all with zero sugar and no caffeine jitters. Hyrdate Switch supports optimal muscle function and daily hydration with a science-backed formula packed with electrolytes and B vitamins.

Ingredients

Box of 20 Sachets / Peach Iced Tea
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 40 kJ / 670 kJ
Calories 10 cal / 160 cal
Protein 1.2 g / 20.5 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.1 g / 19.0 g
- Sugars 0.2 g / 3.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.7 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.7 g
Magnesium (as citrate) 125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine HCL) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Peach Iced Tea
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 40 kJ / 670 kJ
Calories 10 cal / 160 cal
Protein 1.2 g / 20.5 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.1 g / 19.0 g
- Sugars 0.2 g / 3.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.7 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.7 g
Magnesium (as citrate) 125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine HCL) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Lemon Lime
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 36 kJ / 600 kJ
Calories 9 cal / 143 cal
Protein 1.0 g / 17.0 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.1 g / 18.3 g
- Sugars Less than 1 g / 4.4 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.6 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.6 g
Magnesium (as citrate) 125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Orange Crush
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 37 kJ / 610 kJ
Calories 9 cal / 146 cal
Protein 1.0 g / 17.0 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.1 g / 18.9 g
- Sugars Less than 1 g / 12.0 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.6 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.6 g
Magnesium (as citrate) 125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Kiwi Watermelon
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 37 kJ / 623 kJ
Calories 9 cal / 149 cal
Protein 1.0 g / 17.0 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.2 g / 19.6 g
- Sugars Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.6 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.6 g
Magnesium (as citrate) 125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Mango Passionfruit
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 42 kJ / 698 kJ
Calories 10 cal / 167 cal
Protein 1.4 g / 23.0 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.1 g / 18.1 g
- Sugars Less than 1 g / 15.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.7 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.7 g
Magnesium (as citrate) 125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Switch Nutrition Hydrate Switch is your go-to hydration solution for maintaining electrolyte balance and supporting muscle function. This science-backed formula delivers a full spectrum of five essential electrolytes, helping you stay hydrated during busy days, workouts, or whenever you need a refreshing boost. Packed with B vitamins and CoffeeBerry extract for mental focus, it provides energy support without caffeine stimulation—perfect for everyday use.

Key Benefits of Switch Nutrition Hydrate Switch:

  • Complete Electrolyte Support: Includes all five essential electrolytes to replenish hydration levels.
  • Enhances Muscle Function: Helps maintain electrolyte balance to reduce muscle fatigue.
  • Stim-Free Mental Focus: B vitamins and CoffeeBerry extract support focus and energy without caffeine.
  • Sugar-Free Formula: Ideal for daily hydration without added sugar.

Frequently Asked Questions:

What sets Hydrate Switch apart from Hydrate+ by Switch Nutrition?
Hydrate Switch is designed for hydration and energy support without added carbohydrates or caffeine, making it ideal for everyday use. Hydrate+, on the other hand, includes endurance-boosting carbohydrates for athletes needing extra fuel during intense training.

When should I take Hydrate Switch?
Hydrate Switch can be enjoyed first thing in the morning, before or after training, or as a midday pick-me-up. Its B vitamins and CoffeeBerry extract provide a non-caffeinated energy boost whenever you need it.

Stay refreshed and recharged with Switch Nutrition Hydrate Switch, a clean and effective way to support hydration, energy, and focus for your active lifestyle.

Replenish electrolytes, fight fatigue, support muscle function and focus, all with zero sugar and no caffeine jitters. Hyrdate Switch supports optimal muscle function and daily hydration with a science-backed formula packed with electrolytes and B vitamins.

Box of 20 Sachets / Peach Iced Tea
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 40 kJ / 670 kJ
Calories 10 cal / 160 cal
Protein 1.2 g / 20.5 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.1 g / 19.0 g
- Sugars 0.2 g / 3.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.7 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.7 g
Magnesium (as citrate) 125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine HCL) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Peach Iced Tea
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 40 kJ / 670 kJ
Calories 10 cal / 160 cal
Protein 1.2 g / 20.5 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.1 g / 19.0 g
- Sugars 0.2 g / 3.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.7 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.7 g
Magnesium (as citrate) 125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine HCL) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Lemon Lime
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 36 kJ / 600 kJ
Calories 9 cal / 143 cal
Protein 1.0 g / 17.0 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.1 g / 18.3 g
- Sugars Less than 1 g / 4.4 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.6 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.6 g
Magnesium (as citrate) 125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Orange Crush
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 37 kJ / 610 kJ
Calories 9 cal / 146 cal
Protein 1.0 g / 17.0 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.1 g / 18.9 g
- Sugars Less than 1 g / 12.0 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.6 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.6 g
Magnesium (as citrate) 125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Kiwi Watermelon
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 37 kJ / 623 kJ
Calories 9 cal / 149 cal
Protein 1.0 g / 17.0 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.2 g / 19.6 g
- Sugars Less than 1 g / 7.2 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.6 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.6 g
Magnesium (as citrate) 125 mg / 2.0 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Mango Passionfruit
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 42 kJ / 698 kJ
Calories 10 cal / 167 cal
Protein 1.4 g / 23.0 g
Fat - Total 0.0 g / 0.0 g
- Saturated 0.0 g / 0.0 g
Carbohydrates 1.1 g / 18.1 g
- Sugars Less than 1 g / 15.5 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 16.7 g
Chloride (as sodium chloride) 462 mg / 7.7 g
Sodium (as chloride & pink salt) 302 mg / 5.0 g
Potassium (as citrate) 155 mg / 2.7 g
Magnesium (as citrate) 125 mg / 2.1 g
Coffeeberry† (40% chlorogenic acid) 100 mg / 1.7 g
Calcium (as citrate) 55 mg / 0.9 g
VITAMIN BOOST BLEND
Vitamin C (as ascorbic acid) 40 mg / 667 mg
Vitamin B3 (as niacin) 4.67 mg / 78 mg
Vitamin B6 (as pyridoxine hcl) 433 mcg / 7.2 mg
Vitamin B9 (as folate) 133 mcg / 2.2 mg
Vitamin B12 (as mecobalamin) 0.8 mcg / 13.3 mcg

Other Ingredients - Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt, Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry† (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
4.8
Rated 4.8 out of 5 stars
Based on 19 reviews
Total 5 star reviews: 16 Total 4 star reviews: 2 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
95%would recommend this product
Rating
Ratings
19 reviews
  • NH
    Natalie H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    Hydrate by Switch

    Great product - good addition to my daily supps keeping on top of hydration from running/workouts and sauna

    Nutrition Warehouse
    2 hours ago

    Thanks Natalie! 🙌 So glad Hydrate Switch has become a great addition to your daily routine for keeping on top of hydration through all your activities 💪

  • DH
    Deborah H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Not a water drinker.

    This is the perfect additive to increase my water intake… low in cals, great flavours

    Nutrition Warehouse
    3 days ago

    Thanks Deborah! 🙌 So glad Hydrate Switch is helping you increase your water intake - it really is perfect for those who struggle with plain water! 💪

  • KS
    Kay S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Relief

    This product helped with cramping as well as made muscles feel better altogether

    Nutrition Warehouse
    4 months ago

    Thanks Kay! 🙌 So awesome that Hydrate Switch helped with your cramping and made your muscles feel better! 💪✨

  • HK
    Helen K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 months ago
    Live!!

    Love the flavour

    Nutrition Warehouse
    5 months ago

    Thanks Helen! 🙌 So stoked you're loving the flavour of Hydrate Switch! 💪✨

  • EB
    Emily B.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    5 months ago
    Yummy, make sure to shake properly

    Highly recommend the switch hydrates, I have been through over 5 tubs now. Add a taste to water when I dont feel like drinking and I use it when sick or feeling dehydrated and it makes such a difference!

    Nutrition warehouse were fantastic at helping me return the new peach iced tea flavour, because for some reason I didnt love that flavour, but the orange and the lemon/lime are delicious! Highly Recommend!

    Nutrition Warehouse
    5 months ago

    Thanks Emily! 🙌 So awesome you're loving the orange and lemon/lime flavors - 5 tubs is amazing! 💪✨ Glad we could help with that return too!

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