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Hydrate Perform (Sugar Free) by Switch Nutrition

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  • Sugar free hydration support
  • Sports certified formula
  • Naturally refreshing taste

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Designed for athletes who push their limits, Hydrate Perform Sugar Free provides reliable hydration support during even the most demanding training sessions. Ideal for endurance events, high-intensity conditioning, and hybrid workouts, this clean, sugar-free formula helps you stay on top of your game. With a naturally refreshing taste and no artificial additives, it’s a trusted choice for those who want to train hard while keeping things simple and effective.

Benefits of Hydrate Perform Sugar Free:

  • Balanced electrolytes for hydration support
  • Naturally refreshing taste without sugar
  • Certified for sports safety

Is Hydrate Perform Sugar Free suitable for competitive athletes?
Yes, it is HASTA-certified, meaning it has been tested for banned substances and is safe for athletes in competitive sports.

Does it contain artificial flavours or preservatives?
No, Hydrate Perform Sugar Free is free from artificial sweeteners, colours, and preservatives, offering a clean and natural taste.

Hydrate Perform Sugar Free is the clear choice for dedicated athletes who want hydration they can trust, without unnecessary ingredients. It’s performance-driven, clean, and competition-ready.

Mix one scoop into 500–700 mL of water or favourite beverage. Consume before, during or immediately after exercise. Do not exceed more than 2 serves in 24 hours. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
20 Serves / Lemon Lime
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

20 Serves / Kiwi Watermelon
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Lemon Lime
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Kiwi Watermelon
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Designed for athletes who push their limits, Hydrate Perform Sugar Free provides reliable hydration support during even the most demanding training sessions. Ideal for endurance events, high-intensity conditioning, and hybrid workouts, this clean, sugar-free formula helps you stay on top of your game. With a naturally refreshing taste and no artificial additives, it’s a trusted choice for those who want to train hard while keeping things simple and effective.

Benefits of Hydrate Perform Sugar Free:

  • Balanced electrolytes for hydration support
  • Naturally refreshing taste without sugar
  • Certified for sports safety

Is Hydrate Perform Sugar Free suitable for competitive athletes?
Yes, it is HASTA-certified, meaning it has been tested for banned substances and is safe for athletes in competitive sports.

Does it contain artificial flavours or preservatives?
No, Hydrate Perform Sugar Free is free from artificial sweeteners, colours, and preservatives, offering a clean and natural taste.

Hydrate Perform Sugar Free is the clear choice for dedicated athletes who want hydration they can trust, without unnecessary ingredients. It’s performance-driven, clean, and competition-ready.

Mix one scoop into 500–700 mL of water or favourite beverage. Consume before, during or immediately after exercise. Do not exceed more than 2 serves in 24 hours. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
20 Serves / Lemon Lime
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

20 Serves / Kiwi Watermelon
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Lemon Lime
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Kiwi Watermelon
NUTRITION INFORMATION Per 8.5 g Serve / Per 100 g
Energy 41 kJ / 482 kJ
Calories 10 cal / 118 cal
Protein 1.2 g / 14.1 g
Fat - Total 0.0 g / 0.1 g
Fat - Saturated 0.0 g / 0.0 g
Carbohydrates 0.5 g / 6.4 g
- Sugars 0.4 g / 4.9 g
Sodium 801 mg / 9.4 g
Potassium 407 mg / 4.8 g
ELECTROLYTE HYDRATION SUPER BLEND
Taurine 1000 mg / 11.8 g
Chloride (as sodium chloride) 874 mg / 10.3 g
Sodium (as sodium chloride, sodium citrate & pink salt) 802 mg / 9.4 g
Potassium (as potassium citrate) 407 mg / 4.8 g
Magnesium (as magnesium citrate) 178 mg / 2.1 g
Calcium (as calcium citrate) 76 mg / 0.9 g
VITAMIN ENERGY FOCUS BLEND
CoffeeBerry® (40% chlorogenic acid) 100 mg / 1177 mg
Vitamin C (as ascorbic acid) 40 mg / 471 mg
Vitamin B3 (as nicotinic acid) 20 mg / 235 mg
Vitamin B6 (as pyridoxal 5-phosphate) 433 mcg / 5.0 mg
Vitamin B9 (as folate) 133 mcg / 1.6 mg
Vitamin B12 (as methylcobalamin) 8 mcg / 94 mcg

Ingredients - Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Caffeine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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