Fluid Energy Gel by Pure Sports Nutrition

Each Fluid Energy Gel provides 24g of fast-acting carbohydrates per sachet. It is designed as a compact source of endurance fuel for runners, cyclists, triathletes and other athletes who need convenient carbohydrate support during longer training sessions, racing or demanding endurance events.

Fluid Energy Gel uses maltodextrin as a rapid carbohydrate source. This helps give endurance athletes a convenient way to add carbohydrates during training or competition, while the fluid-style consistency is designed to be easier to consume on the move than a thick traditional gel.

Fluid Energy Gel is designed with a lighter, drink-like consistency rather than a thick paste. This can make it easier to consume while running, cycling or racing, particularly when athletes want portable carbohydrate fuel without having to chew or work through a dense gel texture.

The range uses real fruit juices, concentrates and fruit purees, with selected flavours also featuring ingredients such as New Zealand honey, ground kola nut and real cinnamon. The exact ingredient profile can differ between flavours, so customers should check the individual sachet before use.

Some Fluid Energy Gel flavours are suitable for a vegan diet. Pure Sports Nutrition advises that flavours without honey can be vegan friendly. Because ingredients vary across the range, athletes following a vegan diet should check the specific flavour ingredient list before purchasing or consuming it.

Fluid Energy Gel can be combined with a hydration and electrolyte strategy during longer endurance sessions. The gel supplies portable carbohydrates, while a separate hydration formula can help support fluid and electrolyte intake when training duration, heat or sweat losses increase.