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Total War by Redcon1

4.9
Rated 4.9 out of 5 stars
60 Reviews
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  • Hard-hitting pre workout formula
  • Nearly 13g active ingredients
  • Supports intense energy and focus

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Description

Total War by Redcon1 is a high stim pre workout designed for trainers who are used to stimulants and want serious energy and focus before they lift, run or train. The fully disclosed formula is led by 6g of citrulline malate and 3.2g of beta-alanine, with 1g each of beetroot extract and taurine in every scoop.

For stimulant support, each serve pairs 250mg of caffeine anhydrous with 100mg of di-caffeine malate, plus Cocobuterol®, AMPiberry®, naringin and Bioperine®. You get 30 serves per tub. Compare more formulas in our pre-workout collection.

Benefits of Total War by Redcon1:

  • Strong stimulant blend to support energy
  • Helps support focus and drive while training
  • 6g citrulline malate and 1g beetroot extract
  • 3.2g beta-alanine per scoop
  • Every ingredient dose listed on the label
  • 30 serves in each tub

Pair it with creatine and a whey protein isolate for after your session. Order Total War by Redcon1 from Nutrition Warehouse NZ today.

FAQs

Total War is a strong stimulant formula, so it suits trainers who already use pre workouts regularly. First-time users should begin with half a scoop to see how they respond. For gentler options, explore our <a href='https://www.nutritionwarehouse.co.nz/collections/pre-workout' title='Shop Pre-Workout'>pre-workout</a> collection.

Yes. Every active ingredient is listed with its exact dose, and there are no proprietary blends hiding amounts.

One scoop provides 250mg of caffeine anhydrous and 100mg of di-caffeine malate. Keep track of any other caffeine you have that day, such as coffee or energy drinks, and avoid training doses close to bedtime.

Yes. The 3.2g of beta-alanine in each scoop often causes a tingling feeling on the skin, called paraesthesia. It is common and generally fades within an hour.

Mix 1 scoop into 120 to 180ml of water and drink it about 30 minutes before your session.

It is a high stimulant pre workout powder listed in our pre-workout category. It is not a stim-free pump product, a thermogenic or a protein supplement.

Directions

Assess your tolerance by taking 1/2 scoop prior to training. Once your tolerance is assessed mix 1 scoop with 4-6 ounces of water 30 minutes prior to training. Do not exceed 2 scoops in a 24 hour period.

Ingredients

30 Serves / Kiwi Lime
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Cali Splash
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Blue Lemonade
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Blue Raspberry
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Strawberry Mango
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Vice City
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Tigers Blood
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Rainbow Candy
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Baja Bomb
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Sour Peach Rings
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Mimosa
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Icy Lemonade
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Strawberry Acai
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Blackberry Lemonade
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Tropical Punch
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Mossy Oak (Sour Wild Berry)
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Sour Gummy Bear
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Watermelon
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Grape
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Green Apple
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Watermelon Margarita
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / V-Trigger
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Pineapple Juice
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Strawberry Kiwi
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Orange Crush
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Blue Coconut
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Total War by Redcon1 is a high stim pre workout designed for trainers who are used to stimulants and want serious energy and focus before they lift, run or train. The fully disclosed formula is led by 6g of citrulline malate and 3.2g of beta-alanine, with 1g each of beetroot extract and taurine in every scoop.

For stimulant support, each serve pairs 250mg of caffeine anhydrous with 100mg of di-caffeine malate, plus Cocobuterol®, AMPiberry®, naringin and Bioperine®. You get 30 serves per tub. Compare more formulas in our pre-workout collection.

Benefits of Total War by Redcon1:

  • Strong stimulant blend to support energy
  • Helps support focus and drive while training
  • 6g citrulline malate and 1g beetroot extract
  • 3.2g beta-alanine per scoop
  • Every ingredient dose listed on the label
  • 30 serves in each tub

Pair it with creatine and a whey protein isolate for after your session. Order Total War by Redcon1 from Nutrition Warehouse NZ today.

Total War is a strong stimulant formula, so it suits trainers who already use pre workouts regularly. First-time users should begin with half a scoop to see how they respond. For gentler options, explore our <a href='https://www.nutritionwarehouse.co.nz/collections/pre-workout' title='Shop Pre-Workout'>pre-workout</a> collection.

Yes. Every active ingredient is listed with its exact dose, and there are no proprietary blends hiding amounts.

One scoop provides 250mg of caffeine anhydrous and 100mg of di-caffeine malate. Keep track of any other caffeine you have that day, such as coffee or energy drinks, and avoid training doses close to bedtime.

Yes. The 3.2g of beta-alanine in each scoop often causes a tingling feeling on the skin, called paraesthesia. It is common and generally fades within an hour.

Mix 1 scoop into 120 to 180ml of water and drink it about 30 minutes before your session.

It is a high stimulant pre workout powder listed in our pre-workout category. It is not a stim-free pump product, a thermogenic or a protein supplement.

Assess your tolerance by taking 1/2 scoop prior to training. Once your tolerance is assessed mix 1 scoop with 4-6 ounces of water 30 minutes prior to training. Do not exceed 2 scoops in a 24 hour period.

30 Serves / Kiwi Lime
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Cali Splash
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Blue Lemonade
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Blue Raspberry
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Strawberry Mango
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Vice City
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Tigers Blood
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Rainbow Candy
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Baja Bomb
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Sour Peach Rings
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Mimosa
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Icy Lemonade
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Strawberry Acai
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Blackberry Lemonade
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Tropical Punch
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Mossy Oak (Sour Wild Berry)
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Sour Gummy Bear
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Watermelon
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Grape
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Green Apple
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Watermelon Margarita
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / V-Trigger
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Pineapple Juice
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Strawberry Kiwi
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Orange Crush
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

30 Serves / Blue Coconut
NUTRITION INFORMATION Per Serve / Per 100 g
Citrulline Malate 6g / 41.4g
Beta-Alanine 3.2g / 22.1g
Beet Root Extract (1% Nitrate) (Beta vulgaris) 1g / 6.9g
Taurine 1g / 6.9g
Caffeine Anhydrous 250mg / 1.7g
†AMPiberry® (Juniperus Communis) 150mg / 1.1g
Di-Caffeine Malate 100mg / 0.69g
Cocobuterol® 50% (Theobroma cacao L.)(seed) 50mg / 0.35g
Naringin 98% 25mg / 0.17g
Bioperine® Black Pepper Fruit Extract 10mg / 0.07g

Other Ingredients - Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
4.9
Rated 4.9 out of 5 stars
Based on 60 reviews
Slide 1 selected
98%would recommend this product
Rating
Ratings
60 reviews
  • RD
    Ramoun D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    TTL WAR

    Takes my training session to a whole new level.

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    CrashRated 4.0 on a scale of 1 to 5
    Nutrition Warehouse
    2 years ago

    Hi Ramoun,

    Woop Woop! We love to hear that Customers are loving their Supplements so thank you for stopping by and letting us know.

  • BJ
    Barry J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    15 minutes ago
    Barry

    Great

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 2.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
    Nutrition Warehouse
    4 minutes ago

    Thanks Barry! 🙌 So glad you're loving Total War 💪

  • DJ
    David-James J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Best pre on the market

    Always dependable, great price - always the right amount of caffeine and just a solid effort

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 2.0 on a scale of 1 to 5
    Nutrition Warehouse
    2 weeks ago

    Thanks David-James! 🙌 Total War is the go-to for a reason - dependable, solid formula, and that perfect caffeine kick 💪

  • RB
    ryan b.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    Staple Product.

    Tried almost everything in the market.

    There’s good products that come out but this one’s my go to and staple pre workout.

    Good ingredient, solid stim based, good flavours.

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 1.0 on a scale of 1 to 5
    Nutrition Warehouse
    4 weeks ago

    Thanks ryan! 🙌 Total War is the real deal - so glad it's become your go-to pre workout staple 💪

  • SB
    Shirley B.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Must try

    Nice pre - workout buzz, variety of flavours and easy to dissolve.

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    CrashRated 4.0 on a scale of 1 to 5
    Nutrition Warehouse
    1 month ago

    Thanks Shirley! 🙌 So glad you're digging the pre-workout buzz and flavour variety with Total War 💪

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