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Ready To Grow RTG Drink By International Protein

Name: Ready To Grow RTG Drink By International Protein
Brand: International Protein
SKU: 129311
Price: 5.95 NZD
Availability: OutOfStock
Rating: 5.0 (6 reviews)

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30g high-quality protein
Ready to drink convenience
Essential vitamins and minerals

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Free Shipping

On all orders over $60

30 Day Returns

5 or less scoops policy

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Get your hands on Ready to Grow (RTG) by International Protein, the ultimate convenient protein drink for busy athletes in New Zealand. Each 375 ml serve delivers a powerful 30 g of high-quality protein from a blend of whey protein isolate, whey protein concentrate, and casein. Plus, it provides over 20% of your recommended daily intake of 10 essential vitamins and minerals, helping you stay on top of your nutrition even on the go.

RTG is trusted by elite competitors across bodybuilding, sprinting, triathlon, strongman, fighting sports and extreme sports. Developed by champion athletes with real performance experience, you can count on this formula to deliver quality and results.

Available in delicious Chocolate and Vanilla Ice Cream flavours, RTG is the perfect way to get a protein boost after training, between meals, or whenever you need reliable fuel without the hassle of mixing powders. Grab a single serve or stock up with a six-pack at Nutrition Warehouse.

Benefits of International Protein RTG:

30 g of protein per serve for muscle support
High-quality blend of WPI, WPC and casein
Provides over 20% of daily needs for 10 essential vitamins and minerals
Ready-to-drink convenience
Smooth Chocolate and Vanilla Ice Cream flavours
Trusted by top-level athletes and professionals

Is RTG suitable for post-training recovery?
Yes, its complete protein profile and added micronutrients make it ideal after training.

How should I store RTG?
Best served chilled and stored in a cool place.

Support your performance goals with this premium ready-to-go drink designed for active, busy lifestyles.

Shake well before opening. Consume one 375 ml serve of RTG after training, between meals, or any time you need a protein boost. Store in a cool place and refrigerate after opening. Best served chilled. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

375ml / Chocolate

NUTRITION INFORMATION	Per 375 ml Serve / Per 100 ml
Energy	791 kJ (189 Cal) / 211 kJ (50 Cal)
Protein	30 g / 8 g
Fat, Total	3.7 g / Less than 1 g
Saturated Fat	2.4 g / Less than 1 g
Carbohydrates, Total	8.5 g / 2.3 g
Sugars	7.5 g / 2.0 g
Sodium	410 mg / 109 mg
Vitamins & Minerals
Calcium	400 mg (50% RDI) / 107 mg
Iron	3 mg (20% RDI) / 0.8 mg
Iodine	30 µg (25% RDI) / 8 µg
Magnesium	60 mg (20% RDI) / 16 mg
Phosphorus	500 mg (50% RDI) / 134 mg
Zinc	2 mg (22.5% RDI) / 0.5 mg
Vitamin A	160 µg (20% RDI) / 42 µg
Vitamin C	10 mg (20% RDI) / 2.6 mg
Vitamin D	2 µg (20% RDI) / 0.5 µg
Vitamin E	2 mg (20% RDI) / 0.5 mg
Typical Amino Acid Profile
Essential Amino Acids
Isoleucine	1508 mg / 402 mg
Leucine	2565 mg / 684 mg
Lysine	2216 mg / 591 mg
Methionine	904 mg / 241 mg
Phenylalanine	1519 mg / 405 mg
Threonine	1253 mg / 334 mg
Tryptophan	308 mg / 82 mg
Valine	1871 mg / 499 mg
Non-Essential Amino Acids
Histidine	893 mg / 238 mg
Alanine	893 mg / 238 mg
Arginine	1159 mg / 309 mg
Aspartic Acid	2138 mg / 570 mg
Cysteine	113 mg / 30 mg
Glutamic Acid†	6341 mg / 1691 mg
Glycine	585 mg / 156 mg
Proline	491 mg / 131 mg
Serine	1755 mg / 468 mg
Tyrosine	1657 mg / 442 mg

†Glutamic Acid = Glutamine.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

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