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R1 Collagen Peptides by Rule 1 Proteins

4.9
Rated 4.9 out of 5 stars
19 Reviews
Write a review
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  • Supports skin, joint and nail health
  • Only 35 calories per serve
  • Gluten and dairy free

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

Evidence-Backed Benefits
Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

Boost Strength & Power

Perform more reps, lift heavier weights, and maximise training performance

ENHANCE BRAIN POWER & MEMORY

Improves cognitive performance, reaction time, and working memory

SUPPORT BETTER SLEEP & RECOVERY

Linked to improved sleep quality and faster recovery from intense training

BACKED BY SCIENCE

Over 20 years of research prove creatine is safe and effective for athletes and everyday individuals.
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Description

When it comes to protein, many people typically think of traditional protein shakes. However, R1 Collagen offers a unique approach. This product aims to support the health of your hair, skin, nails, and joints.

While amino acids are essential for tissue repair and growth, collagen plays a distinct role in enhancing overall strength and vitality. R1 Collagen by Rule 1 Proteins can help you achieve:

  • Enhanced hair strength
  • Reduced hair breakage and thinning
  • Stronger nails to prevent breakage
  • Improved skin clarity for a youthful glow
  • Minimized appearance of wrinkles and fine lines
  • Potential relief from skin conditions like rosacea and acne
  • Strengthened bones and joints
  • Reduced risk of tendonitis and osteoporosis
  • Support for efficient injury recovery
  • Dairy and gluten-free formula to prevent digestive issues
  • User-friendly and quick preparation
  • Suitable for both men and women of all ages
  • Ideal for individuals focusing on fitness or general well-being

R1 Collagen is an essential addition to daily routines as joint discomfort is prevalent, especially among active individuals or aging populations. By incorporating R1 Collagen early on, you can proactively address potential joint issues. Prevention is key when it comes to maintaining optimal joint health.

In each serving of R1 Collagen by Rule 1 Proteins, you'll receive:

  • Just 35 calories
  • 9 grams of high-quality protein
  • 55 mg of sodium
  • No added sugar or lactose
  • No artificial colors or flavors

This straightforward yet potent formula ensures effectiveness. To maximize the benefits of Rule 1 Collagen by Rule 1 Proteins, mix one scoop with 8-10 oz. of water or your preferred beverage. Enjoy at your convenience throughout the day.

Directions

Mix one scoop of R1 Collagen by Rule 1 Proteins with 240–300ml of water or your favourite beverage. Consume at any time throughout the day. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

Ingredients

20 Serves / Chocolate Fudge
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

20 Serves / Peach Mango
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

25 Serves / Unflavoured
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

28 Serves / Pink Lemonade
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

28 Serves / Frozen Banana
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Unflavoured
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

When it comes to protein, many people typically think of traditional protein shakes. However, R1 Collagen offers a unique approach. This product aims to support the health of your hair, skin, nails, and joints.

While amino acids are essential for tissue repair and growth, collagen plays a distinct role in enhancing overall strength and vitality. R1 Collagen by Rule 1 Proteins can help you achieve:

  • Enhanced hair strength
  • Reduced hair breakage and thinning
  • Stronger nails to prevent breakage
  • Improved skin clarity for a youthful glow
  • Minimized appearance of wrinkles and fine lines
  • Potential relief from skin conditions like rosacea and acne
  • Strengthened bones and joints
  • Reduced risk of tendonitis and osteoporosis
  • Support for efficient injury recovery
  • Dairy and gluten-free formula to prevent digestive issues
  • User-friendly and quick preparation
  • Suitable for both men and women of all ages
  • Ideal for individuals focusing on fitness or general well-being

R1 Collagen is an essential addition to daily routines as joint discomfort is prevalent, especially among active individuals or aging populations. By incorporating R1 Collagen early on, you can proactively address potential joint issues. Prevention is key when it comes to maintaining optimal joint health.

In each serving of R1 Collagen by Rule 1 Proteins, you'll receive:

  • Just 35 calories
  • 9 grams of high-quality protein
  • 55 mg of sodium
  • No added sugar or lactose
  • No artificial colors or flavors

This straightforward yet potent formula ensures effectiveness. To maximize the benefits of Rule 1 Collagen by Rule 1 Proteins, mix one scoop with 8-10 oz. of water or your preferred beverage. Enjoy at your convenience throughout the day.

Mix one scoop of R1 Collagen by Rule 1 Proteins with 240–300ml of water or your favourite beverage. Consume at any time throughout the day. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

20 Serves / Chocolate Fudge
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

20 Serves / Peach Mango
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

25 Serves / Unflavoured
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

28 Serves / Pink Lemonade
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

28 Serves / Frozen Banana
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

50 Serves / Unflavoured
NUTRITION INFORMATION Per Serve
Calories 45
Total Carbohydrate 1 g
Protein 9 g
Vitamin C (as Ascorbic Acid) 90 mg
Sodium 45 mg
Hydrolyzed Collagen
from Bovine Hide 10 g †
Hyaluronic Acid
from Sodium Hyaluronate 80 mg †

Other Ingredients – None listed.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
4.9
Rated 4.9 out of 5 stars
Based on 19 reviews
100%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
19 reviews
  • DP
    Dale P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    14 minutes ago
    Rule 1 collagen

    I have been using this product for years! Very happy with the results and would definitely recommend!

    Was this helpful?
    Nutrition Warehouse
    4 minutes ago

    Thanks Dale! 🙌 So glad R1 Collagen Peptides has been a staple for you all these years 💪 Love the loyalty!

  • SD
    Scott D. D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    57 and standing up without the groan

    Few months in and the difference is in the small stuff. Getting up off the couch used to come with a soundtrack. Now it doesn't. Can't tell you the biochemistry, just that my knees feel less creaky day to day. At 57 that's not nothing. Easy to mix, no aftertaste worth mentioning. Not a miracle, just quietly doing its job.

    Was this helpful?
    Nutrition Warehouse
    6 days ago

    Thanks Scott! 🙌 Love that R1 Collagen Peptides is quietly doing its job and helping you feel the difference day to day 💪

  • KD
    Karl D.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Nice addition

    I add this to my pre workout, can't taste anything. Use it to support my health.

    Was this helpful?
    Nutrition Warehouse
    1 month ago

    Thanks Karl! 🙌 Love that it blends seamlessly with your pre workout - tasteless and effective is the perfect combo for daily health support! 💪

  • MB
    Marie B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    R1 Collagen Peptides by Rule 1

    Great product

    Was this helpful?
    Nutrition Warehouse
    1 month ago

    Thanks Marie! 🙌 So glad you're loving the R1 Collagen Peptides - great choice! 💪

  • SS
    singh s.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Collagen

    Awesome results

    Was this helpful?
    Nutrition Warehouse
    3 months ago

    Thanks Singh! So happy to hear you're getting awesome results with the R1 Collagen Peptides! 💪🏼

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