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Pure Pro 50 by Optimum Nutrition

5.0
Rated 5.0 out of 5 stars
3 Reviews
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  • 50g protein per serve
  • Ready-to-drink convenience
  • Low in sugar and fat

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2025 Supplement Award Winner
  • 2 nd
    Brand of the Year

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Support your protein goals anytime, anywhere with this high-protein ready-to-drink shake. Pure Pro 50 by Optimum Nutrition delivers a massive 50g of high-quality protein in each convenient bottle, making it an ideal post-workout option or quick protein boost throughout the day. Designed for those with demanding training schedules or busy lifestyles, this shake supports muscle recovery and nutrition needs without the hassle of mixing or measuring.

With its blend of whey protein concentrate and casein, Pure Pro 50 by Optimum Nutrition offers a protein-rich formula with minimal fat and sugar, helping you meet your fitness and nutrition targets. Whether you're heading to the gym, recovering after a tough session, or simply need a satisfying snack, this shake fits effortlessly into your routine.

Benefits of Pure Pro 50 by Optimum Nutrition:

  • Delivers 50g of protein per serving to support muscle recovery
  • Ready-to-drink convenience with no prep needed
  • Low in sugar and fat to suit active lifestyles
  • Ideal for post-training refuelling or daily protein intake
  • Smooth and satisfying taste in a portable format

How many calories are in each Pure Pro 50 shake?
Each shake contains 237 calories, offering a lean and efficient protein source with only 2g of fat and 4g of carbohydrates per serve.

Is Pure Pro 50 suitable for daily use?
Yes, it’s suitable for daily use as part of a balanced diet and active lifestyle, whether post-workout or as a high-protein snack on the go.

Pure Pro 50 by Optimum Nutrition is a smart solution for staying on track with your fitness and nutrition goals, delivering high protein in a quick, easy, and great-tasting format.

Consume one bottle of Pure Pro 50 by Optimum Nutrition post-workout or as needed throughout the day to help meet your daily protein requirements. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
508ml / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Banana
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Support your protein goals anytime, anywhere with this high-protein ready-to-drink shake. Pure Pro 50 by Optimum Nutrition delivers a massive 50g of high-quality protein in each convenient bottle, making it an ideal post-workout option or quick protein boost throughout the day. Designed for those with demanding training schedules or busy lifestyles, this shake supports muscle recovery and nutrition needs without the hassle of mixing or measuring.

With its blend of whey protein concentrate and casein, Pure Pro 50 by Optimum Nutrition offers a protein-rich formula with minimal fat and sugar, helping you meet your fitness and nutrition targets. Whether you're heading to the gym, recovering after a tough session, or simply need a satisfying snack, this shake fits effortlessly into your routine.

Benefits of Pure Pro 50 by Optimum Nutrition:

  • Delivers 50g of protein per serving to support muscle recovery
  • Ready-to-drink convenience with no prep needed
  • Low in sugar and fat to suit active lifestyles
  • Ideal for post-training refuelling or daily protein intake
  • Smooth and satisfying taste in a portable format

How many calories are in each Pure Pro 50 shake?
Each shake contains 237 calories, offering a lean and efficient protein source with only 2g of fat and 4g of carbohydrates per serve.

Is Pure Pro 50 suitable for daily use?
Yes, it’s suitable for daily use as part of a balanced diet and active lifestyle, whether post-workout or as a high-protein snack on the go.

Pure Pro 50 by Optimum Nutrition is a smart solution for staying on track with your fitness and nutrition goals, delivering high protein in a quick, easy, and great-tasting format.

Consume one bottle of Pure Pro 50 by Optimum Nutrition post-workout or as needed throughout the day to help meet your daily protein requirements. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
508ml / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Banana
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

508ml / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 992 kJ / 237 kcal / 193 kJ / 46 kcal
Protein 50 g / 9.9 g
Fat, total 2 g / 0.3 g
– saturated 1 g / 0.2 g
Carbohydrate 4 g / 0.8 g
– sugars 1 g / 0.2 g
Sodium 239 mg / 47 mg
Calcium 1179 mg / 232 mg

Other Ingredients - Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Maltodextrin, Natural Flavours, Sweetener (Sucralose).

Contains: Milk.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
5.0
Rated 5.0 out of 5 stars
Based on 3 reviews
Total 5 star reviews: 3 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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3 reviews
  • JN
    John N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 minutes ago
    Great product

    A good option for on the go protein

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    Value for MoneyRated 2.0 on a scale of 1 to 5
    Was this helpful?
  • MP
    Matt P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    9 months ago
    Great tasting

    Love the taste of these drinks. I freeze them and take them with me.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    Value for MoneyRated 3.0 on a scale of 1 to 5
    Was this helpful?
  • WW
    Warwick W.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Pure peo50

    Nice and smooth, snack meal. Excellent protein drink

    Was this helpful?
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