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Pure Pro 35 by Optimum Nutrition

4.5
Rated 4.5 out of 5 stars
11 Reviews
Write a review
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  • 35g premium protein blend
  • Low sugar and fat formula
  • Ready-to-drink convenience

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Description

Fuel Your Active Lifestyle with Convenience and Flavour

Pure Pro 35 by Optimum Nutrition is a high-protein ready-to-drink beverage designed to support your fitness routine and post-workout recovery. Each 355ml bottle is packed with 35g of premium protein from a blend of whey protein concentrate and casein, offering a smooth, satisfying way to hit your daily macronutrient goals. With just 1g of sugar, around 1g of fat and only 3g of carbs, it is a clean choice for athletes and busy professionals alike, and a standout in our Protein Drinks (RTD) range.

Whether you are powering through an afternoon slump or need a quick protein boost after training, Pure Pro 35 by Optimum Nutrition delivers high-quality nutrition with grab-and-go convenience. At only 163 Calories per bottle, it fits neatly between meals or after a session in the gym, helping you stay on track with performance and body composition goals. Each bottle also provides 834mg of calcium. Pair it with daily creatine and amino acids to round out your training stack.

Benefits of Pure Pro 35 by Optimum Nutrition:

  • Delivers 35g of high-quality protein per 355ml bottle
  • Low in sugar, fat and carbohydrates
  • Helps support post-workout recovery and active lifestyles
  • Ready-to-drink format for maximum convenience
  • Smooth, creamy option to meet your protein needs on the go
  • 834mg of calcium in every bottle

Whether you are chasing fitness goals or need an easy source of protein during a busy day, Pure Pro 35 by Optimum Nutrition offers clean, reliable nutrition in a creamy, satisfying drink. Get started today.

FAQs

Each 355ml bottle contains 163 Calories, making it a low-calorie, high-protein drink suitable for maintaining your macronutrient balance.

Pure Pro 35 is ideal both post-workout and as a nutritious option between meals when you need a convenient protein hit.

Pure Pro 35 is the lighter option, with 35g of protein and 163 Calories in a 355ml bottle. <a href='https://www.nutritionwarehouse.co.nz/products/pure-pro-50-by-optimum-nutrition' title='Shop Pure Pro 50 by Optimum Nutrition'>Pure Pro 50</a> steps up to 50g of protein and 237 Calories in a 508ml bottle, with slightly more fat and carbs.

Pure Pro 35 combines whey protein concentrate and casein for 35g of protein per bottle, with just 1g of sugar and 3g of carbs.

A daily <a href='https://www.nutritionwarehouse.co.nz/collections/creatine' title='Shop Creatine'>creatine</a> serve is a common addition for strength training, while a <a href='https://www.nutritionwarehouse.co.nz/collections/pre-workout' title='Shop Pre-Workout'>pre-workout</a> covers energy and focus before your session and Pure Pro 35 looks after protein afterwards.

Yes. Pure Pro 35 contains milk and is manufactured on equipment that also processes soy, so it is not suitable for anyone avoiding dairy, and may contain soy.

Directions

Consume one bottle post-workout or between meals as needed to support your daily protein intake. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

Ingredients

355ml / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Banana
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Iced Coffee
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Fuel Your Active Lifestyle with Convenience and Flavour

Pure Pro 35 by Optimum Nutrition is a high-protein ready-to-drink beverage designed to support your fitness routine and post-workout recovery. Each 355ml bottle is packed with 35g of premium protein from a blend of whey protein concentrate and casein, offering a smooth, satisfying way to hit your daily macronutrient goals. With just 1g of sugar, around 1g of fat and only 3g of carbs, it is a clean choice for athletes and busy professionals alike, and a standout in our Protein Drinks (RTD) range.

Whether you are powering through an afternoon slump or need a quick protein boost after training, Pure Pro 35 by Optimum Nutrition delivers high-quality nutrition with grab-and-go convenience. At only 163 Calories per bottle, it fits neatly between meals or after a session in the gym, helping you stay on track with performance and body composition goals. Each bottle also provides 834mg of calcium. Pair it with daily creatine and amino acids to round out your training stack.

Benefits of Pure Pro 35 by Optimum Nutrition:

  • Delivers 35g of high-quality protein per 355ml bottle
  • Low in sugar, fat and carbohydrates
  • Helps support post-workout recovery and active lifestyles
  • Ready-to-drink format for maximum convenience
  • Smooth, creamy option to meet your protein needs on the go
  • 834mg of calcium in every bottle

Whether you are chasing fitness goals or need an easy source of protein during a busy day, Pure Pro 35 by Optimum Nutrition offers clean, reliable nutrition in a creamy, satisfying drink. Get started today.

Each 355ml bottle contains 163 Calories, making it a low-calorie, high-protein drink suitable for maintaining your macronutrient balance.

Pure Pro 35 is ideal both post-workout and as a nutritious option between meals when you need a convenient protein hit.

Pure Pro 35 is the lighter option, with 35g of protein and 163 Calories in a 355ml bottle. <a href='https://www.nutritionwarehouse.co.nz/products/pure-pro-50-by-optimum-nutrition' title='Shop Pure Pro 50 by Optimum Nutrition'>Pure Pro 50</a> steps up to 50g of protein and 237 Calories in a 508ml bottle, with slightly more fat and carbs.

Pure Pro 35 combines whey protein concentrate and casein for 35g of protein per bottle, with just 1g of sugar and 3g of carbs.

A daily <a href='https://www.nutritionwarehouse.co.nz/collections/creatine' title='Shop Creatine'>creatine</a> serve is a common addition for strength training, while a <a href='https://www.nutritionwarehouse.co.nz/collections/pre-workout' title='Shop Pre-Workout'>pre-workout</a> covers energy and focus before your session and Pure Pro 35 looks after protein afterwards.

Yes. Pure Pro 35 contains milk and is manufactured on equipment that also processes soy, so it is not suitable for anyone avoiding dairy, and may contain soy.

Consume one bottle post-workout or between meals as needed to support your daily protein intake. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

355ml / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Banana
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Iced Coffee
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
4.5
Rated 4.5 out of 5 stars
Based on 11 reviews
82%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
11 reviews
  • CM
    conor m.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    14 minutes ago
    Pure pro 35

    Great shake to buy straight after the gym. Best served very cold

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 3.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 1.0 on a scale of 1 to 5
    Value for MoneyRated 3.0 on a scale of 1 to 5
    Was this helpful?
    Nutrition Warehouse
    4 minutes ago

    Thanks Conor! 🙌 So glad Pure Pro 35 is your go-to post-gym shake! Love the tip about serving it ice cold 💪

  • KC
    KAYCE C.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    2 days ago
    drink

    not bad

    TasteRated 3.0 on a scale of 1 to 5
    TextureRated 2.0 on a scale of 1 to 5
    Value for moneyRated 2.0 on a scale of 1 to 5
    EnergyRated 2.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    Value for MoneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
    Nutrition Warehouse
    2 days ago

    Thanks KAYCE! 🙌 Glad you're enjoying Pure Pro 35! 💪

  • WL
    Will L.
    Verified Buyer
    Rated 3 out of 5 stars
    7 months ago
    easy

    easy to drink

    TasteRated 3.0 on a scale of 1 to 5
    TextureRated 3.0 on a scale of 1 to 5
    Value for moneyRated 3.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    Value for MoneyRated 3.0 on a scale of 1 to 5
    Was this helpful?
    Nutrition Warehouse
    7 months ago

    Thanks for the feedback Will! Glad to hear Pure Pro 35 is easy to drink - that makes a big difference! 🙌

  • AP
    Amit P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    7 months ago
    Best protein shake

    Great protein shake on the market. I also use this in my Ninja Crème for great ice cream.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    Value for MoneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
    Nutrition Warehouse
    7 months ago

    Thanks Amit! 🙌 Love that you're getting creative with your Pure Pro 35 - protein ice cream sounds amazing! 💪✨

  • JM
    Jeremy M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    8 months ago
    Delicious and easy for on the go

    Delicious and easy for on the go

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 3.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    Value for MoneyRated 3.0 on a scale of 1 to 5
    Was this helpful?
    Nutrition Warehouse
    8 months ago

    Thanks Jeremy! 🙌 So glad you're loving the Pure Pro 35 for on-the-go fuel! Perfect 5-star rating! 💪✨

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