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Pure Pro 35 by Optimum Nutrition

4.6
Rated 4.6 out of 5 stars
5 Reviews
write a review
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  • 35g premium protein blend
  • Low sugar and fat formula
  • Ready-to-drink convenience

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2025 Supplement Award Winner
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    Brand of the Year

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Fuel your active lifestyle with convenience and flavour
Pure Pro 35 by Optimum Nutrition is a high-protein ready-to-drink beverage designed to support your fitness routine and post-workout recovery. Packed with 35g of premium protein from a blend of whey protein concentrate and casein, it offers a smooth, satisfying way to hit your daily macronutrient goals. With low sugar, minimal fat, and just 3g of carbs per bottle, it's a clean choice for athletes and busy professionals alike.

Whether you're powering through an afternoon slump or need a quick protein boost after training, Pure Pro 35 by Optimum Nutrition delivers high-quality nutrition with the ease of grab-and-go convenience. With only 163 calories and less than 1g of fat, it's perfect between meals or after a session in the gym, supporting your performance and body composition goals without compromising on taste.

Benefits of Pure Pro 35 by Optimum Nutrition:

  • Delivers 35g of high-quality protein per serve
  • Low in sugar, fat, and carbohydrates
  • Helps support post-workout recovery and active lifestyles
  • Ready-to-drink format for maximum convenience
  • Great-tasting option to meet your protein needs on the go

How many calories are in Pure Pro 35?
Each bottle contains 163 calories, making it a low-calorie, high-protein drink suitable for maintaining your macronutrient balance.

Is Pure Pro 35 suitable between meals or only post-workout?
Pure Pro 35 is ideal both post-workout and as a nutritious option between meals when you need a convenient protein hit.

Whether you're chasing fitness goals or need an easy source of protein during a busy day, Pure Pro 35 by Optimum Nutrition offers clean, reliable nutrition in a creamy, satisfying drink.

Consume one bottle post-workout or between meals as needed to support your daily protein intake. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
355ml / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Banana
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Iced Coffee
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Fuel your active lifestyle with convenience and flavour
Pure Pro 35 by Optimum Nutrition is a high-protein ready-to-drink beverage designed to support your fitness routine and post-workout recovery. Packed with 35g of premium protein from a blend of whey protein concentrate and casein, it offers a smooth, satisfying way to hit your daily macronutrient goals. With low sugar, minimal fat, and just 3g of carbs per bottle, it's a clean choice for athletes and busy professionals alike.

Whether you're powering through an afternoon slump or need a quick protein boost after training, Pure Pro 35 by Optimum Nutrition delivers high-quality nutrition with the ease of grab-and-go convenience. With only 163 calories and less than 1g of fat, it's perfect between meals or after a session in the gym, supporting your performance and body composition goals without compromising on taste.

Benefits of Pure Pro 35 by Optimum Nutrition:

  • Delivers 35g of high-quality protein per serve
  • Low in sugar, fat, and carbohydrates
  • Helps support post-workout recovery and active lifestyles
  • Ready-to-drink format for maximum convenience
  • Great-tasting option to meet your protein needs on the go

How many calories are in Pure Pro 35?
Each bottle contains 163 calories, making it a low-calorie, high-protein drink suitable for maintaining your macronutrient balance.

Is Pure Pro 35 suitable between meals or only post-workout?
Pure Pro 35 is ideal both post-workout and as a nutritious option between meals when you need a convenient protein hit.

Whether you're chasing fitness goals or need an easy source of protein during a busy day, Pure Pro 35 by Optimum Nutrition offers clean, reliable nutrition in a creamy, satisfying drink.

Consume one bottle post-workout or between meals as needed to support your daily protein intake. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
355ml / Chocolate
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Banana
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Iced Coffee
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

355ml / Vanilla
NUTRITION INFORMATION Per Serve / Per 100 mL
Energy 683 kJ / 193 kJ
Energy† 163 kcal / 46 kcal
Protein 35 g / 9.9 g
Fat, total 1 g / 0.3 g
– saturated 0.4 g / 0.1 g
Carbohydrate 3 g / 0.8 g
– sugars 1 g / 0.3 g
Sodium 168 mg / 47 mg
Calcium 834 mg / 235 mg

Other Ingredients – Water, Protein Blend 11.5% (Milk Protein Concentrate, Calcium Caseinate [MILK], Whey Protein Concentrate [MILK]), Stabilisers (Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic), Natural Flavours, Maltodextrin, Sweetener (Sucralose), Colour (Curcumins).

Allergen Information – Contains: MILK.

Manufactured on equipment which processes products containing soy, therefore this allergen may be present.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
4.6
Rated 4.6 out of 5 stars
Based on 5 reviews
Total 5 star reviews: 4 Total 4 star reviews: 0 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
80%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
5 reviews
  • AV
    Alden V.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Outperforms most competitors

    The Pure Pro 35 iced coffee flavour had to be the best tasting iced coffee flavoured protein drink I've had. It tastes near identical to most popular brands of iced coffee except high in protein & flavour. Chocolate & vanilla flavour also had intense flavour without that artificial sweetener after-taste. I would certainly purchase more of these beverages in the future & recommend to others, especially when on promotion.

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    Value for MoneyRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • FA
    Firas A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Protein

    Nice

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 1.0 on a scale of minus 2 to 2
    FocusRated 4.0 on a scale of 1 to 5
    Value for MoneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
  • BR
    Brody R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Good Drink

    Easy to consume and taste good

    TasteRated 5.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 5.0 on a scale of 1 to 5
    Value for MoneyRated 4.0 on a scale of 1 to 5
    Was this helpful?
  • MP
    Matt P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Convenient and tasty

    I think these drinks are great. Convenient and tasty.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 3.0 on a scale of 1 to 5
    Was this helpful?
  • JH
    Josh H.
    Verified Buyer
    Rated 3 out of 5 stars
    1 year ago
    Odd Taste but a lot of protein

    Not the best taste, however, lots of protein Delivered in a convenient manner.

    TasteRated 2.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 2.0 on a scale of 1 to 5
    Was this helpful?
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