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K-OS Pre Workout By BSc Supplements

3.8
Rated 3.8 out of 5 stars
4 Reviews
write a review
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  • 100mg caffeine per serve
  • 3g creatine monohydrate
  • HASTA certified formula

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Why not add some creatine?

Multiple benefits in a single scoop - complements every stack

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Evidence-Backed Benefits
Add Creatine to every stack

Multiple benefits in a single scoop - complements every stack

Creatine supporting strength and power performance Creatine promoting muscle growth and faster recovery Creatine enhancing overall energy and training performance

Boost Strength & Power

Perform more reps, lift heavier weights, and maximise training performance

ENHANCE BRAIN POWER & MEMORY

Improves cognitive performance, reaction time, and working memory

SUPPORT BETTER SLEEP & RECOVERY

Linked to improved sleep quality and faster recovery from intense training

BACKED BY SCIENCE

Over 20 years of research prove creatine is safe and effective for athletes and everyday individuals.
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Description

When it is time to lift the intensity, K-OS Pre Workout by BSc Supplements (formerly known as Body Science BSc) is built to prime your session. This fast-mixing pre-workout formula combines caffeine, creatine monohydrate, BCAAs and B vitamins in a low carb, low calorie blend designed for serious gym days.

Each serve delivers 100mg of caffeine, 3g of creatine monohydrate, 100mcg of vitamin B12 and 80mg of nicotinamide. HASTA certified and easy to stack with proteins and other performance supplements, K-OS Pre Workout fits seamlessly into structured training routines.

Benefits of K-OS Pre Workout by BSc Supplements:

  • 100mg caffeine per serve
  • 3g creatine monohydrate
  • Includes BCAAs and B vitamins
  • Low carb and low calorie
  • HASTA certified product
  • Fast-mixing pre-workout formula

Frequently Asked Questions About K-OS Pre Workout by BSc Supplements (FAQs):

When should K-OS Pre Workout be taken?
It is best taken before training sessions, allowing time for the ingredients to be absorbed prior to exercise.

What does each serve provide?
Each serve includes 100mg of caffeine, 3g of creatine monohydrate, BCAAs and selected B vitamins in a convenient powdered format.

If stepping into the gym ready to perform is the goal, K-OS Pre Workout by BSc Supplements (formerly known as Body Science BSc) is ready to mix and go. Shop now at Nutrition Warehouse.

Directions

Pre-workout: Dissolve 10 g (two scoops) in 300 mL of cold water, consume immediately, 15 to 30 minutes before training or exercise.

Intra-workout: Consume 10 g (two scoops) throughout your workout to promote energy and performance.

Serves per day: Consume up to 2 x 10 g serves per day.

Ingredients

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

When it is time to lift the intensity, K-OS Pre Workout by BSc Supplements (formerly known as Body Science BSc) is built to prime your session. This fast-mixing pre-workout formula combines caffeine, creatine monohydrate, BCAAs and B vitamins in a low carb, low calorie blend designed for serious gym days.

Each serve delivers 100mg of caffeine, 3g of creatine monohydrate, 100mcg of vitamin B12 and 80mg of nicotinamide. HASTA certified and easy to stack with proteins and other performance supplements, K-OS Pre Workout fits seamlessly into structured training routines.

Benefits of K-OS Pre Workout by BSc Supplements:

  • 100mg caffeine per serve
  • 3g creatine monohydrate
  • Includes BCAAs and B vitamins
  • Low carb and low calorie
  • HASTA certified product
  • Fast-mixing pre-workout formula

Frequently Asked Questions About K-OS Pre Workout by BSc Supplements (FAQs):

When should K-OS Pre Workout be taken?
It is best taken before training sessions, allowing time for the ingredients to be absorbed prior to exercise.

What does each serve provide?
Each serve includes 100mg of caffeine, 3g of creatine monohydrate, BCAAs and selected B vitamins in a convenient powdered format.

If stepping into the gym ready to perform is the goal, K-OS Pre Workout by BSc Supplements (formerly known as Body Science BSc) is ready to mix and go. Shop now at Nutrition Warehouse.

Pre-workout: Dissolve 10 g (two scoops) in 300 mL of cold water, consume immediately, 15 to 30 minutes before training or exercise.

Intra-workout: Consume 10 g (two scoops) throughout your workout to promote energy and performance.

Serves per day: Consume up to 2 x 10 g serves per day.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
3.8
Rated 3.8 out of 5 stars
Based on 4 reviews
Total 5 star reviews: 2 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 1
75%would recommend this product
Rating
Ratings
Write a Review (Opens in a new window)
4 reviews
  • E
    Ella
    Verified Buyer
    I do not recommend this product
    Rated 1 out of 5 stars
    1 year ago
    This does literally nothing

    This is the worst preworkout I’ve ever tried. The only thing it does it put me in a terrible mood because it doesn’t do anything it says it should. 0/10 don’t waste your money.

    TasteRated 3.0 on a scale of 1 to 5
    EnergyRated -2.0 on a scale of minus 2 to 2
    FocusRated 1.0 on a scale of 1 to 5
    CrashRated 5.0 on a scale of 1 to 5
    Was this helpful?
  • MB
    Michael B.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 year ago
    Lemon squash

    Nice product, mixes well with the orange protein water

    TasteRated 4.0 on a scale of 1 to 5
    EnergyRated 0.0 on a scale of minus 2 to 2
    FocusRated 3.0 on a scale of 1 to 5
    CrashRated 2.0 on a scale of 1 to 5
    Was this helpful?
  • M
    Mrbarbell
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 years ago
    Insanely good!

    This pre-workout is the best one I've come across in years. It's really fast acting and hits within 15 minutes. After I started taking this product I get through my session way easier and and it really helps with those last few reps. It even makes your body tingle so you know it's strong. I highly recommend this and wont be changing it up anytime soon

    Was this helpful?
  • H
    Hayles
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    9 years ago
    Great product, works wonders

    The pineapple coconut is a yummy flavour tastes great. This product gives you the boost you require almost instantly, especially after a work day. I encourage other women to try also.

    Was this helpful?
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