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High Protein Shake by Optimum Nutrition

Name: High Protein Shake by Optimum Nutrition
Brand: Optimum Nutrition
SKU: 154033
Price: 5.6 NZD
Availability: InStock
Rating: 5.0 (8 reviews)

5.0

Rated 5.0 out of 5 stars

8 Reviews

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30g protein per bottle
Low sugar, low fat
Ready-to-drink convenience

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Description

High Protein Shake by Optimum Nutrition is a grab-and-go protein drink for anyone juggling training, work and everything in between. Every 375ml bottle packs 30g of protein from milk solids, sodium caseinate and milk protein concentrate, while staying low in fat and low in sugar.

It's gluten free and ready to drink straight from the bottle, so there's no shaker or mixing needed. Have one after your session or between meals, and enjoy it chilled. Discover more convenient options in our ready-to-drink range.

Benefits of High Protein Shake by Optimum Nutrition:

30g protein in every 375ml bottle
Low fat and low sugar
Gluten free
No mixing required
Single bottles or boxes available

Get ready for your next session with a pre-workout, then refuel with a shake afterwards. Order now, or explore all protein drinks at Nutrition Warehouse.

FAQs

How much protein does each bottle contain?

Every 375ml bottle contains 30g of protein from milk solids, sodium caseinate and milk protein concentrate.

Is it low in sugar?

Yes. ON High Protein Shake has 2.3g of sugars per 100ml and is also low in fat, with around 1.2g per 100ml.

Is High Protein Shake gluten free?

Yes. Gluten is listed as not detected on the nutrition panel. It contains milk and may contain egg and soy.

Can I buy it by the box?

Yes. Most flavours are available as a single 375ml bottle or by the box, so you can keep a supply in the fridge.

What goes well with a protein shake?

Plenty of people add <a href='https://www.nutritionwarehouse.co.nz/collections/creatine' title='Shop Creatine'>creatine</a> to their daily routine alongside their protein to help support strength and power.

Directions

Consume straight from the bottle when a protein boost is needed, such as after training or between meals. Best served chilled. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

Ingredients

375ml / Vanilla

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Other Ingredients - Water, Protein Blend (12%) (Milk Solids, Sodium Caseinate (Milk), Milk Protein Concentrate), Dietary Fibre (Inulin), Flavours, Stabilisers (Sodium Phosphate Dibasic, Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan, Gellan Gum), Sweetener (Sucralose).

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Chocolate

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Banana

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Strawberry

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Choc Honeycomb

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Vanilla

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Chocolate

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Banana

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Strawberry

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy

More Information

Benefits of High Protein Shake by Optimum Nutrition:

30g protein in every 375ml bottle
Low fat and low sugar
Gluten free
No mixing required
Single bottles or boxes available

Get ready for your next session with a pre-workout, then refuel with a shake afterwards. Order now, or explore all protein drinks at Nutrition Warehouse.

How much protein does each bottle contain?

Every 375ml bottle contains 30g of protein from milk solids, sodium caseinate and milk protein concentrate.

Is it low in sugar?

Yes. ON High Protein Shake has 2.3g of sugars per 100ml and is also low in fat, with around 1.2g per 100ml.

Is High Protein Shake gluten free?

Yes. Gluten is listed as not detected on the nutrition panel. It contains milk and may contain egg and soy.

Can I buy it by the box?

Yes. Most flavours are available as a single 375ml bottle or by the box, so you can keep a supply in the fridge.

What goes well with a protein shake?

375ml / Vanilla

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Chocolate

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Banana

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Strawberry

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Choc Honeycomb

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Vanilla

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Chocolate

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Banana

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Strawberry

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy

5.0

Rated 5.0 out of 5 stars

Based on 8 reviews

100%would recommend this product

8 reviews

Sort

BM
Brock M.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
13 minutes ago
Optimum protein shake
Better than oxyshred
TasteRated 5.0 on a scale of 1 to 5
TextureRated 5.0 on a scale of 1 to 5
Value for moneyRated 5.0 on a scale of 1 to 5
EnergyRated 2.0 on a scale of minus 2 to 2
FocusRated 5.0 on a scale of 1 to 5
Value for MoneyRated 5.0 on a scale of 1 to 5
Was this helpful?
Nutrition Warehouse
4 minutes ago
Thanks for the 5 stars Brock! 🙌 So glad you're loving the High Protein Shake 💪
RA
Raymond A.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
2 months ago
Awesome rtd
The optimum nutrition strawberry protein shake is amazing, easily digested and tastes amazing.
TasteRated 5.0 on a scale of 1 to 5
TextureRated 5.0 on a scale of 1 to 5
Value for moneyRated 5.0 on a scale of 1 to 5
EnergyRated 0.0 on a scale of minus 2 to 2
FocusRated 3.0 on a scale of 1 to 5
Value for MoneyRated 2.0 on a scale of 1 to 5
Was this helpful?
Nutrition Warehouse
2 months ago
Thanks Raymond! 🙌 So glad you're loving the High Protein Shake - that taste and easy digestion combo is unbeatable! 💪
S
Shirley
I recommend this product
Rated 5 out of 5 stars
3 months ago
5 Stars
Smells and tastes amazing.
Was this helpful?
S
Shirley
I recommend this product
Rated 5 out of 5 stars
3 months ago
5 Stars
Absolutely delicious. Filled my tummy with goodness. I will definitely buy it again.
Was this helpful?
RW
Rebecca W.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
3 months ago
Super delicious
Tasty , not too sweet hits the spot
TasteRated 5.0 on a scale of 1 to 5
TextureRated 5.0 on a scale of 1 to 5
Value for moneyRated 5.0 on a scale of 1 to 5
EnergyRated 0.0 on a scale of minus 2 to 2
FocusRated 3.0 on a scale of 1 to 5
Value for MoneyRated 5.0 on a scale of 1 to 5
Was this helpful?
Nutrition Warehouse
3 months ago
Thanks Rebecca! 🙌 So glad you're loving the taste and that it hits the spot perfectly - not too sweet is just right! 💪

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High Protein Shake by Optimum Nutrition

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Description

Benefits of High Protein Shake by Optimum Nutrition:

FAQs

How much protein does each bottle contain?

Is it low in sugar?

Is High Protein Shake gluten free?

Can I buy it by the box?

What goes well with a protein shake?

Directions

Ingredients

Shipping and Delivery

Benefits of High Protein Shake by Optimum Nutrition:

How much protein does each bottle contain?

Is it low in sugar?

Is High Protein Shake gluten free?

Can I buy it by the box?

What goes well with a protein shake?

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High Protein Shake by Optimum Nutrition

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${response?.response?.pod?.display_name || "Products"}

Description

Benefits of High Protein Shake by Optimum Nutrition:

FAQs

How much protein does each bottle contain?

Is it low in sugar?

Is High Protein Shake gluten free?

Can I buy it by the box?

What goes well with a protein shake?

Directions

Ingredients

Shipping and Delivery

Description

Benefits of High Protein Shake by Optimum Nutrition:

FAQs

How much protein does each bottle contain?

Is it low in sugar?

Is High Protein Shake gluten free?

Can I buy it by the box?

What goes well with a protein shake?

Directions

Ingredients

Shipping and Delivery

Join free.Earn up to 7.5% Store Credit

${ gift.displayName }

Join free.
Earn up to 7.5% Store Credit