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High Protein Shake by Optimum Nutrition

Name: High Protein Shake by Optimum Nutrition
Brand: Optimum Nutrition
SKU: 154033
Price: 7.0 NZD
Availability: InStock

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30g protein per bottle
Low sugar, low fat
Ready-to-drink convenience

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High Protein Shake by Optimum Nutrition is a convenient and delicious way to support your daily protein intake, ideal for those with busy, active lifestyles. Each 375ml bottle is packed with 30g of quality protein and crafted to be low in fat and sugar, with no detectable gluten. Whether you're heading to the gym, powering through a workday, or looking for a satisfying snack between meals, this smooth, ready-to-drink shake has you covered.

Available in a variety of flavours, High Protein Shake by Optimum Nutrition is designed for easy consumption and great taste. Its velvety texture and convenient packaging make it the go-to choice for post-training refuelling or anytime protein support, without the need for mixing or refrigeration beforehand.

Benefits of High Protein Shake by Optimum Nutrition:

30g of protein per 375ml bottle
Low sugar and low fat formulation
Gluten-free and easy to digest
Smooth, great-tasting texture
Convenient, ready-to-drink format

When should I drink High Protein Shake by Optimum Nutrition?
Enjoy it post-workout, between meals, or anytime you need a quick and high-quality protein source.

Why choose High Protein Shake over other protein drinks?
It offers an ideal balance of protein content, low sugar and fat, and great taste, all in a ready-to-drink format that fits into any active routine.

High Protein Shake by Optimum Nutrition is the perfect solution for convenient, high-protein nutrition on the go, helping you stay consistent with your fitness and dietary goals.

Consume straight from the bottle when a protein boost is needed, such as after training or between meals. Best served chilled. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.

375ml / Vanilla

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Other Ingredients - Water, Protein Blend (12%) (Milk Solids, Sodium Caseinate (Milk), Milk Protein Concentrate), Dietary Fibre (Inulin), Flavours, Stabilisers (Sodium Phosphate Dibasic, Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan, Gellan Gum), Sweetener (Sucralose).

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Chocolate

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Banana

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Strawberry

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Vanilla

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Chocolate

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Banana

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Strawberry

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy

More Information

Benefits of High Protein Shake by Optimum Nutrition:

30g of protein per 375ml bottle
Low sugar and low fat formulation
Gluten-free and easy to digest
Smooth, great-tasting texture
Convenient, ready-to-drink format

When should I drink High Protein Shake by Optimum Nutrition?
Enjoy it post-workout, between meals, or anytime you need a quick and high-quality protein source.

High Protein Shake by Optimum Nutrition is the perfect solution for convenient, high-protein nutrition on the go, helping you stay consistent with your fitness and dietary goals.

375ml / Vanilla

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Chocolate

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Banana

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

375ml / Strawberry

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Vanilla

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Chocolate

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Banana

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

Box of 12 / Strawberry

NUTRITION INFORMATION	Per Serve / Per 100 mL
Average Quantity
Energy (kJ)	850 kJ / 227 kJ
Energy (Cal)	203 Cal / 54 Cal
Protein	30 g / 8 g
Gluten	Not Detected / Not Detected
Fat, Total	4.4 g / 1.2 g
- Saturated	3.0 g / 0.8 g
Carbohydrate	9.6 g / 2.6 g
- Sugars	8.7 g / 2.3 g
Dietary Fibre	1.5 g / 0.4 g
Sodium	437 mg / 117 mg

Allergen Statement - Contains Milk. May contain Egg, Soy.

Additional Information - 206 calories per serving. Gluten Free. Shake before use. After opening, keep refrigerated and consume within 48 hours.

Nutrition information may vary slightly between batches. For details on a specific batch, please contact customer service.

You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

Shipping Policy