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High Protein Gluten Free Pancake Mix by International Protein

5.0
Rated 5.0 out of 5 stars
2 Reviews
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  • Quick and easy high-protein pancakes
  • Just add water and cook
  • Includes Whey Protein Isolate and Coconut Flour
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Add water, shake, cook and serve!
It’s simple with these delicious low-fat, high-protein pancakes from International Protein. Renowned worldwide for their top-notch manufacturing, precise product formulations and amazing flavors, these high-protein pancakes hit all the right notes.

What's even better? They are maple flavored and free from any harmful additives, crafted with only the finest ingredients like whey protein isolate, coconut flour and egg albumin.

Ingredients

  • Coconut Flour: Coconut flour is a fantastic gluten-free flour option that is low in carbohydrates and rich in nutrients. It promotes digestive health, helps maintain stable blood sugar levels and contains high-quality medium-chain triglycerides for metabolism support and sustained energy release.
  • Whey Protein Isolate (WPI): WPI is a superior source of branched-chain amino acids that are tailored to enhance muscle protein synthesis and muscle tissue repair. With low lactose content, easy digestibility and the highest protein purity compared to whey protein concentrate.

Final Thoughts: Whether you're kickstarting your day with a nutritious breakfast or finishing off the night with a guilt-free dessert, these delectable maple-flavored protein pancakes have got you covered.

If you're craving even more protein, consider mixing Synergy 5 with low-fat Greek yogurt for the ultimate high-protein topping!

Add water to the pancake mix, shake well, cook in a pan until golden brown, and enjoy warm.
130g / Maple
Nutritional Information Servings per Pack: 2 serves / Serving Size: 2 Pancakes (65g powder, approx. 150g when prepared as directed)
Energy 941 kJ / 225 Cal per serve / 1447 kJ / 346 Cal per 100g (powder) / 627 kJ / 150 Cal per 100g (when prepared)
Protein 20.1 g per serve / 30.9 g per 100g (powder) / 13.4 g per 100g (when prepared)
Fat - Total 4.2 g per serve / 6.5 g per 100g (powder) / 2.8 g per 100g (when prepared)
- Saturated 3.9 g per serve / 6.1 g per 100g (powder) / 2.6 g per 100g (when prepared)
Carbohydrates - Total 26.0 g per serve / 40.0 g per 100g (powder) / 17.3 g per 100g (when prepared)
- Sugars 2.6 g per serve / 4.0 g per 100g (powder) / 1.7 g per 100g (when prepared)
Sodium 473 mg per serve / 727 mg per 100g (powder) / 315 mg per 100g (when prepared)
Dietary Fibre 6.8 g per serve / 10.4 g per 100g (powder) / 4.5 g per 100g (when prepared)

Nutrition panel information may vary slightly between product variants. For specific details related to your selected product and variant, please reach out to our customer service team.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Add water, shake, cook and serve!
It’s simple with these delicious low-fat, high-protein pancakes from International Protein. Renowned worldwide for their top-notch manufacturing, precise product formulations and amazing flavors, these high-protein pancakes hit all the right notes.

What's even better? They are maple flavored and free from any harmful additives, crafted with only the finest ingredients like whey protein isolate, coconut flour and egg albumin.

Ingredients

  • Coconut Flour: Coconut flour is a fantastic gluten-free flour option that is low in carbohydrates and rich in nutrients. It promotes digestive health, helps maintain stable blood sugar levels and contains high-quality medium-chain triglycerides for metabolism support and sustained energy release.
  • Whey Protein Isolate (WPI): WPI is a superior source of branched-chain amino acids that are tailored to enhance muscle protein synthesis and muscle tissue repair. With low lactose content, easy digestibility and the highest protein purity compared to whey protein concentrate.

Final Thoughts: Whether you're kickstarting your day with a nutritious breakfast or finishing off the night with a guilt-free dessert, these delectable maple-flavored protein pancakes have got you covered.

If you're craving even more protein, consider mixing Synergy 5 with low-fat Greek yogurt for the ultimate high-protein topping!

Add water to the pancake mix, shake well, cook in a pan until golden brown, and enjoy warm.
130g / Maple
Nutritional Information Servings per Pack: 2 serves / Serving Size: 2 Pancakes (65g powder, approx. 150g when prepared as directed)
Energy 941 kJ / 225 Cal per serve / 1447 kJ / 346 Cal per 100g (powder) / 627 kJ / 150 Cal per 100g (when prepared)
Protein 20.1 g per serve / 30.9 g per 100g (powder) / 13.4 g per 100g (when prepared)
Fat - Total 4.2 g per serve / 6.5 g per 100g (powder) / 2.8 g per 100g (when prepared)
- Saturated 3.9 g per serve / 6.1 g per 100g (powder) / 2.6 g per 100g (when prepared)
Carbohydrates - Total 26.0 g per serve / 40.0 g per 100g (powder) / 17.3 g per 100g (when prepared)
- Sugars 2.6 g per serve / 4.0 g per 100g (powder) / 1.7 g per 100g (when prepared)
Sodium 473 mg per serve / 727 mg per 100g (powder) / 315 mg per 100g (when prepared)
Dietary Fibre 6.8 g per serve / 10.4 g per 100g (powder) / 4.5 g per 100g (when prepared)

Nutrition panel information may vary slightly between product variants. For specific details related to your selected product and variant, please reach out to our customer service team.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
5.0
Rated 5.0 out of 5 stars
Based on 2 reviews
Total 5 star reviews: 2 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Rating
Ratings
2 reviews
  • F
    Felicity
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 years ago
    The perfect treat!

    Recommend you do these on a medium heat using a coconut spray otherwise use a pancake maker for delicious protein goodness.

  • TH
    Tyler H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 years ago
    Tastes Great!

    Yum, just yum. Healthy too.

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