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Gold Standard 100% Whey by Optimum Nutrition

4.8
Rated 4.8 out of 5 stars
362 Reviews
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  • 24g protein per serve
  • Gluten-free formula
  • Supports workout recovery

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2025 Supplement Award Winner
  • 1 st
    Best Protein Blend
  • 2 nd
    Supplement of the Year
  • 2 nd
    Brand of the Year

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100% Whey Gold Standard by Optimum Nutrition is a premium protein blend designed to support your active lifestyle. With 24 grams of high-quality protein per serve and a low fat and carbohydrate profile, this formula is ideal for anyone wanting a convenient way to increase their daily protein intake. Its fast-mixing, great-tasting blend makes it easy to enjoy before or after training, or anytime you need a protein boost.

This award-winning protein features whey protein isolate as its primary source, offering smooth mixability and easy digestion. It also delivers naturally occurring BCAAs and glutamine precursors, supporting endurance and post-workout recovery. With a gluten-free formula and strict quality testing for banned substances, you can trust 100% Whey Gold Standard to complement your fitness journey.

Benefits of 100% Whey Gold Standard by Optimum Nutrition:

  • 24 grams of protein per serve
  • Naturally occurring BCAAs to support endurance and recovery
  • Contains glutamine precursors
  • Mixes easily with water, smoothies, or food
  • Gluten-free and tested for banned substances

Is this protein powder suitable for gluten-free diets?
Yes, 100% Whey Gold Standard is gluten-free, making it a suitable choice for those following a gluten-free lifestyle.

How does this protein support workout recovery?
This protein powder provides naturally occurring BCAAs and glutamine precursors, which support endurance and assist in post-exercise recovery as part of your overall fitness routine.

Fuel your training and support your daily protein needs with the trusted quality of 100% Whey Gold Standard — a true staple for athletes and fitness enthusiasts alike.

Mix one scoop (approx. 30g) with 180–240ml of cold water or your favourite beverage and shake or stir until dissolved. Consume before or after training, or throughout the day as needed to meet your protein requirements. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
1lb / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Calories 123 kcal / 393 kcal
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 100 mg / 323 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), Emulsifier: SOY Lecithin, Flavours (MILK), Thickeners (466, 415), Salt, Sweeteners (955, 960).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

1lb / Double Rich Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1624 kJ
Protein 24 g / 79 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 50 mg / 164 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweetener (950).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Calories 123 kcal / 393 kcal
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 100 mg / 323 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), Emulsifier: SOY Lecithin, Flavours (MILK), Thickeners (466, 415), Salt, Sweeteners (955, 960).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Double Rich Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1624 kJ
Protein 24 g / 79 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 50 mg / 164 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweetener (950).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Mocha Cappuccino
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1539 kJ
Protein 24 g / 75 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 9 g
- sugars 1 g / 3 g
Sodium 65 mg / 203 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Extreme Milk Chocolate
NUTRITION INFORMATION Per Serve| Per 100 g
Energy 532 kJ / 1681 kJ
Protein 24 g / 75 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 90 mg / 281 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Creamer (MILK), Salt, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Cookies & Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 515 kJ / 1664 kJ
Protein 24 g / 73 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 130 mg / 419 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolysed Whey Protein [MILK]), (Emulsifier: SOY Lecithin), Flavours [MILK], Dark Chocolate Cookie (1.5%) (Sugar, Rice Flour, Cocoa Powder, Canola Oil, Salt), Salt, Thickeners (466, 415, 407), Sweetener (955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Chocolate Malt
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 533 kJ / 1701 kJ
Protein 24 g / 77 g
Fat, total 2 g / 6 g
- saturated 1 g / 3 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 130 mg / 419 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolysed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Salt, Creamer, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Chocolate Hazelnut
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 130 Cal / –
Protein 24 g / –
Fat, total 1.5 g / –
- saturated 0.5 g / –
Cholesterol 35 mg / –
Carbohydrate 4 g / –
- dietary fibre <1 g / –
- sugars 1 g / –
Sodium 160 mg / –
Calcium 140 mg / –
Iron 0.7 mg / –
Potassium 240 mg / –

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Acesulfame Potassium, Sucralose.

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Chocolate Mint
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1573 kJ
Protein 24 g / 76 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 90 mg / 286 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavour, Salt, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Banana Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 2 g / 6 g
Sodium 90 mg / 290 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955), Colour (102).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Delicious Strawberry
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1590 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 60 mg / 194 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Flavours, Acidity Regulator (330), Sweetener (955), Colour (129).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / French Vanilla Creme
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy 515 kJ / 1664 kJ
Energy (kcal) 123 kcal / 398 kcal
Protein 24 g / 77 g
Fat, total 1.5 g / 5 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 0 g / 0 g
Sodium 110 mg / 355 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955).

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Cinnamon Roll
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kcal) 120 kcal / 387 kcal
Total Fat 1.5 g / 4.8 g
- Saturated Fat 1 g / 3.2 g
Cholesterol 55 mg / 177 mg
Sodium 130 mg / 419 mg
Total Carbohydrate 3 g / 9.7 g
- Dietary Fibre <1 g / <3.2 g
- Total Sugars 2 g / 6.5 g
Protein 24 g / 77.4 g
Calcium 140 mg / 451.6 mg
Potassium 150 mg / 484 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein), Natural and Artificial Flavour, Ground Cinnamon, Sunflower and/or Soy Lecithin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium.

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Calories 123 kcal / 393 kcal
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 100 mg / 323 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), Emulsifier: SOY Lecithin, Flavours (MILK), Thickeners (466, 415), Salt, Sweeteners (955, 960).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Double Rich Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1624 kJ
Protein 24 g / 79 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 50 mg / 164 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweetener (950).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Mocha Cappuccino
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1539 kJ
Protein 24 g / 75 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 9 g
- sugars 1 g / 3 g
Sodium 65 mg / 203 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Extreme Milk Chocolate
NUTRITION INFORMATION Per Serve| Per 100 g
Energy 532 kJ / 1681 kJ
Protein 24 g / 75 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 90 mg / 281 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Creamer (MILK), Salt, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Cookies & Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 515 kJ / 1664 kJ
Protein 24 g / 73 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 130 mg / 419 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolysed Whey Protein [MILK]), (Emulsifier: SOY Lecithin), Flavours [MILK], Dark Chocolate Cookie (1.5%) (Sugar, Rice Flour, Cocoa Powder, Canola Oil, Salt), Salt, Thickeners (466, 415, 407), Sweetener (955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Banana Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 2 g / 6 g
Sodium 90 mg / 290 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955), Colour (102).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Delicious Strawberry
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1590 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 60 mg / 194 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Flavours, Acidity Regulator (330), Sweetener (955), Colour (129).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / French Vanilla Creme
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy 515 kJ / 1664 kJ
Energy (kcal) 123 kcal / 398 kcal
Protein 24 g / 77 g
Fat, total 1.5 g / 5 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 0 g / 0 g
Sodium 110 mg / 355 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955).

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Salted Caramel
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy 496 kJ / 1573 kJ
Energy (kcal) 119 kcal / 376 kcal
Protein 24 g / 76 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 190 mg / 603 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)) (Emulsifier: SOY Lecithin), Flavours, Mineral Blend (Salt, Sodium Gluconate, Potassium Chloride), Salt, Cocoa Powder, Sweeteners (950, 955).

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kcal) 130 kcal / 394 kcal
Total Fat 1.5 g / 4.5 g
- Saturated Fat 0.5 g / 1.5 g
Cholesterol 35 mg / 106 mg
Sodium 170 mg / 515 mg
Total Carbohydrate 4 g / 12.1 g
- Dietary Fibre <1 g / <3 g
- Total Sugars 2 g / 6.1 g
Protein 24 g / 72.7 g
Calcium 130 mg / 394 mg
Iron 0.7 mg / 2.1 mg
Potassium 220 mg / 667 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase.

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Chocolate Coconut
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kcal) 130 kcal / 394 kcal
Total Fat 1.5 g / 4.5 g
- Saturated Fat 0.5 g / 1.5 g
Cholesterol 35 mg / 106 mg
Sodium 160 mg / 485 mg
Total Carbohydrate 4 g / 12.1 g
- Dietary Fibre <1 g / <3 g
- Total Sugars 1 g / 3 g
Protein 24 g / 72.7 g
Calcium 140 mg / 424 mg
Iron 0.7 mg / 2.1 mg
Potassium 240 mg / 727 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Acesulfame Potassium, Sucralose.

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Strawberry Banana
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 460 kJ / 1533 kJ
Calories 110 / 367
Protein 24 g / 80 g
Fat, total 1 g / 3.3 g
- saturated 0.5 g / 1.7 g
Cholesterol 40 mg / 133 mg
Sodium 55 mg / 183 mg
Total Carbohydrate 2 g / 6.7 g
- sugars 1 g / 3.3 g
Calcium 140 mg / 467 mg
Potassium 160 mg / 533 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Acesulfame Potassium, Sucralose, Red 40, Lactase.

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Coffee
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kcal) 130 kcal / 394 kcal
Total Fat 1.5 g / 4.5 g
- Saturated Fat 0.5 g / 1.5 g
Cholesterol 35 mg / 106 mg
Sodium 170 mg / 515 mg
Total Carbohydrate 4 g / 12.1 g
- Dietary Fibre <1 g / <3 g
- Total Sugars 2 g / 6.1 g
Protein 24 g / 72.7 g
Calcium 130 mg / 394 mg
Iron 0.7 mg / 2.1 mg
Potassium 220 mg / 667 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase.

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / White Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kcal) 120 kcal / 387 kcal
Total Fat 1.5 g / 4.8 g
- Saturated Fat 0.5 g / 1.6 g
Cholesterol 35 mg / 113 mg
Sodium 55 mg / 177 mg
Total Carbohydrate 3 g / 9.7 g
- Total Sugars 2 g / 6.5 g
- Includes Added Sugars 1 g / 3.2 g
Protein 24 g / 77.4 g
Calcium 140 mg / 451.6 mg
Potassium 150 mg / 484 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium, Lactase.

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Calories 123 kcal / 393 kcal
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 100 mg / 323 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), Emulsifier: SOY Lecithin, Flavours (MILK), Thickeners (466, 415), Salt, Sweeteners (955, 960).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Double Rich Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1624 kJ
Protein 24 g / 79 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 50 mg / 164 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweetener (950).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Extreme Milk Chocolate
NUTRITION INFORMATION Per Serve| Per 100 g
Energy 532 kJ / 1681 kJ
Protein 24 g / 75 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 90 mg / 281 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Creamer (MILK), Salt, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Cookies & Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 515 kJ / 1664 kJ
Protein 24 g / 73 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 130 mg / 419 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolysed Whey Protein [MILK]), (Emulsifier: SOY Lecithin), Flavours [MILK], Dark Chocolate Cookie (1.5%) (Sugar, Rice Flour, Cocoa Powder, Canola Oil, Salt), Salt, Thickeners (466, 415, 407), Sweetener (955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Banana Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 2 g / 6 g
Sodium 90 mg / 290 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955), Colour (102).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Delicious Strawberry
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1590 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 60 mg / 194 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Flavours, Acidity Regulator (330), Sweetener (955), Colour (129).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Chocolate Malt
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 533 kJ / 1701 kJ
Protein 24 g / 77 g
Fat, total 2 g / 6 g
- saturated 1 g / 3 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 130 mg / 419 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolysed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Salt, Creamer, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Chocolate Mint
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1573 kJ
Protein 24 g / 76 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 90 mg / 286 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavour, Salt, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

100% Whey Gold Standard by Optimum Nutrition is a premium protein blend designed to support your active lifestyle. With 24 grams of high-quality protein per serve and a low fat and carbohydrate profile, this formula is ideal for anyone wanting a convenient way to increase their daily protein intake. Its fast-mixing, great-tasting blend makes it easy to enjoy before or after training, or anytime you need a protein boost.

This award-winning protein features whey protein isolate as its primary source, offering smooth mixability and easy digestion. It also delivers naturally occurring BCAAs and glutamine precursors, supporting endurance and post-workout recovery. With a gluten-free formula and strict quality testing for banned substances, you can trust 100% Whey Gold Standard to complement your fitness journey.

Benefits of 100% Whey Gold Standard by Optimum Nutrition:

  • 24 grams of protein per serve
  • Naturally occurring BCAAs to support endurance and recovery
  • Contains glutamine precursors
  • Mixes easily with water, smoothies, or food
  • Gluten-free and tested for banned substances

Is this protein powder suitable for gluten-free diets?
Yes, 100% Whey Gold Standard is gluten-free, making it a suitable choice for those following a gluten-free lifestyle.

How does this protein support workout recovery?
This protein powder provides naturally occurring BCAAs and glutamine precursors, which support endurance and assist in post-exercise recovery as part of your overall fitness routine.

Fuel your training and support your daily protein needs with the trusted quality of 100% Whey Gold Standard — a true staple for athletes and fitness enthusiasts alike.

Mix one scoop (approx. 30g) with 180–240ml of cold water or your favourite beverage and shake or stir until dissolved. Consume before or after training, or throughout the day as needed to meet your protein requirements. This product is intended for healthy adults; always read the label, use only as directed, and seek medical advice if unsure.
1lb / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Calories 123 kcal / 393 kcal
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 100 mg / 323 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), Emulsifier: SOY Lecithin, Flavours (MILK), Thickeners (466, 415), Salt, Sweeteners (955, 960).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

1lb / Double Rich Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1624 kJ
Protein 24 g / 79 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 50 mg / 164 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweetener (950).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Calories 123 kcal / 393 kcal
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 100 mg / 323 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), Emulsifier: SOY Lecithin, Flavours (MILK), Thickeners (466, 415), Salt, Sweeteners (955, 960).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Double Rich Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1624 kJ
Protein 24 g / 79 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 50 mg / 164 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweetener (950).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Mocha Cappuccino
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1539 kJ
Protein 24 g / 75 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 9 g
- sugars 1 g / 3 g
Sodium 65 mg / 203 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Extreme Milk Chocolate
NUTRITION INFORMATION Per Serve| Per 100 g
Energy 532 kJ / 1681 kJ
Protein 24 g / 75 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 90 mg / 281 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Creamer (MILK), Salt, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Cookies & Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 515 kJ / 1664 kJ
Protein 24 g / 73 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 130 mg / 419 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolysed Whey Protein [MILK]), (Emulsifier: SOY Lecithin), Flavours [MILK], Dark Chocolate Cookie (1.5%) (Sugar, Rice Flour, Cocoa Powder, Canola Oil, Salt), Salt, Thickeners (466, 415, 407), Sweetener (955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Chocolate Malt
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 533 kJ / 1701 kJ
Protein 24 g / 77 g
Fat, total 2 g / 6 g
- saturated 1 g / 3 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 130 mg / 419 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolysed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Salt, Creamer, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Chocolate Hazelnut
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 130 Cal / –
Protein 24 g / –
Fat, total 1.5 g / –
- saturated 0.5 g / –
Cholesterol 35 mg / –
Carbohydrate 4 g / –
- dietary fibre <1 g / –
- sugars 1 g / –
Sodium 160 mg / –
Calcium 140 mg / –
Iron 0.7 mg / –
Potassium 240 mg / –

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Acesulfame Potassium, Sucralose.

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Chocolate Mint
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1573 kJ
Protein 24 g / 76 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 90 mg / 286 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavour, Salt, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Banana Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 2 g / 6 g
Sodium 90 mg / 290 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955), Colour (102).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Delicious Strawberry
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1590 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 60 mg / 194 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Flavours, Acidity Regulator (330), Sweetener (955), Colour (129).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / French Vanilla Creme
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy 515 kJ / 1664 kJ
Energy (kcal) 123 kcal / 398 kcal
Protein 24 g / 77 g
Fat, total 1.5 g / 5 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 0 g / 0 g
Sodium 110 mg / 355 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955).

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

2lbs / Cinnamon Roll
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kcal) 120 kcal / 387 kcal
Total Fat 1.5 g / 4.8 g
- Saturated Fat 1 g / 3.2 g
Cholesterol 55 mg / 177 mg
Sodium 130 mg / 419 mg
Total Carbohydrate 3 g / 9.7 g
- Dietary Fibre <1 g / <3.2 g
- Total Sugars 2 g / 6.5 g
Protein 24 g / 77.4 g
Calcium 140 mg / 451.6 mg
Potassium 150 mg / 484 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein), Natural and Artificial Flavour, Ground Cinnamon, Sunflower and/or Soy Lecithin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium.

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Calories 123 kcal / 393 kcal
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 100 mg / 323 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), Emulsifier: SOY Lecithin, Flavours (MILK), Thickeners (466, 415), Salt, Sweeteners (955, 960).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Double Rich Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1624 kJ
Protein 24 g / 79 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 50 mg / 164 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweetener (950).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Mocha Cappuccino
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1539 kJ
Protein 24 g / 75 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 9 g
- sugars 1 g / 3 g
Sodium 65 mg / 203 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Extreme Milk Chocolate
NUTRITION INFORMATION Per Serve| Per 100 g
Energy 532 kJ / 1681 kJ
Protein 24 g / 75 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 90 mg / 281 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Creamer (MILK), Salt, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Cookies & Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 515 kJ / 1664 kJ
Protein 24 g / 73 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 130 mg / 419 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolysed Whey Protein [MILK]), (Emulsifier: SOY Lecithin), Flavours [MILK], Dark Chocolate Cookie (1.5%) (Sugar, Rice Flour, Cocoa Powder, Canola Oil, Salt), Salt, Thickeners (466, 415, 407), Sweetener (955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Banana Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 2 g / 6 g
Sodium 90 mg / 290 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955), Colour (102).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Delicious Strawberry
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1590 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 60 mg / 194 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Flavours, Acidity Regulator (330), Sweetener (955), Colour (129).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / French Vanilla Creme
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy 515 kJ / 1664 kJ
Energy (kcal) 123 kcal / 398 kcal
Protein 24 g / 77 g
Fat, total 1.5 g / 5 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 0 g / 0 g
Sodium 110 mg / 355 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955).

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Salted Caramel
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy 496 kJ / 1573 kJ
Energy (kcal) 119 kcal / 376 kcal
Protein 24 g / 76 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 190 mg / 603 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)) (Emulsifier: SOY Lecithin), Flavours, Mineral Blend (Salt, Sodium Gluconate, Potassium Chloride), Salt, Cocoa Powder, Sweeteners (950, 955).

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Chocolate Peanut Butter
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kcal) 130 kcal / 394 kcal
Total Fat 1.5 g / 4.5 g
- Saturated Fat 0.5 g / 1.5 g
Cholesterol 35 mg / 106 mg
Sodium 170 mg / 515 mg
Total Carbohydrate 4 g / 12.1 g
- Dietary Fibre <1 g / <3 g
- Total Sugars 2 g / 6.1 g
Protein 24 g / 72.7 g
Calcium 130 mg / 394 mg
Iron 0.7 mg / 2.1 mg
Potassium 220 mg / 667 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase.

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Chocolate Coconut
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kcal) 130 kcal / 394 kcal
Total Fat 1.5 g / 4.5 g
- Saturated Fat 0.5 g / 1.5 g
Cholesterol 35 mg / 106 mg
Sodium 160 mg / 485 mg
Total Carbohydrate 4 g / 12.1 g
- Dietary Fibre <1 g / <3 g
- Total Sugars 1 g / 3 g
Protein 24 g / 72.7 g
Calcium 140 mg / 424 mg
Iron 0.7 mg / 2.1 mg
Potassium 240 mg / 727 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Acesulfame Potassium, Sucralose.

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Strawberry Banana
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 460 kJ / 1533 kJ
Calories 110 / 367
Protein 24 g / 80 g
Fat, total 1 g / 3.3 g
- saturated 0.5 g / 1.7 g
Cholesterol 40 mg / 133 mg
Sodium 55 mg / 183 mg
Total Carbohydrate 2 g / 6.7 g
- sugars 1 g / 3.3 g
Calcium 140 mg / 467 mg
Potassium 160 mg / 533 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Acesulfame Potassium, Sucralose, Red 40, Lactase.

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Coffee
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kcal) 130 kcal / 394 kcal
Total Fat 1.5 g / 4.5 g
- Saturated Fat 0.5 g / 1.5 g
Cholesterol 35 mg / 106 mg
Sodium 170 mg / 515 mg
Total Carbohydrate 4 g / 12.1 g
- Dietary Fibre <1 g / <3 g
- Total Sugars 2 g / 6.1 g
Protein 24 g / 72.7 g
Calcium 130 mg / 394 mg
Iron 0.7 mg / 2.1 mg
Potassium 220 mg / 667 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase.

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / White Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Average Quantity
Energy (kcal) 120 kcal / 387 kcal
Total Fat 1.5 g / 4.8 g
- Saturated Fat 0.5 g / 1.6 g
Cholesterol 35 mg / 113 mg
Sodium 55 mg / 177 mg
Total Carbohydrate 3 g / 9.7 g
- Total Sugars 2 g / 6.5 g
- Includes Added Sugars 1 g / 3.2 g
Protein 24 g / 77.4 g
Calcium 140 mg / 451.6 mg
Potassium 150 mg / 484 mg

Ingredients - Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavour, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium, Lactase.

Contains: MILK and SOY.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Vanilla Ice Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Calories 123 kcal / 393 kcal
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 100 mg / 323 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), Emulsifier: SOY Lecithin, Flavours (MILK), Thickeners (466, 415), Salt, Sweeteners (955, 960).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Double Rich Chocolate
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1624 kJ
Protein 24 g / 79 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 50 mg / 164 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweetener (950).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Extreme Milk Chocolate
NUTRITION INFORMATION Per Serve| Per 100 g
Energy 532 kJ / 1681 kJ
Protein 24 g / 75 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 4 g / 13 g
- sugars 1 g / 3 g
Sodium 90 mg / 281 mg

Ingredients - Protein Blend (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Whey Peptides (MILK)), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Creamer (MILK), Salt, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Cookies & Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 515 kJ / 1664 kJ
Protein 24 g / 73 g
Fat, total 1.5 g / 5 g
- saturated 1 g / 3 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 130 mg / 419 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolysed Whey Protein [MILK]), (Emulsifier: SOY Lecithin), Flavours [MILK], Dark Chocolate Cookie (1.5%) (Sugar, Rice Flour, Cocoa Powder, Canola Oil, Salt), Salt, Thickeners (466, 415, 407), Sweetener (955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Banana Cream
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 513 kJ / 1641 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 4 g / 13 g
- sugars 2 g / 6 g
Sodium 90 mg / 290 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955), Colour (102).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

10lbs / Delicious Strawberry
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1590 kJ
Protein 24 g / 77 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 60 mg / 194 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Flavours, Acidity Regulator (330), Sweetener (955), Colour (129).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Chocolate Malt
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 533 kJ / 1701 kJ
Protein 24 g / 77 g
Fat, total 2 g / 6 g
- saturated 1 g / 3 g
Carbohydrate 3 g / 10 g
- sugars 2 g / 6 g
Sodium 130 mg / 419 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolysed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Salt, Creamer, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

5lbs / Chocolate Mint
NUTRITION INFORMATION Per Serve / Per 100 g
Energy 496 kJ / 1573 kJ
Protein 24 g / 76 g
Fat, total 1 g / 3 g
- saturated 0.5 g / 2 g
Carbohydrate 3 g / 10 g
- sugars 1 g / 3 g
Sodium 90 mg / 286 mg

Ingredients - Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]), (Emulsifier: SOY Lecithin), Cocoa Powder, Flavour, Salt, Sweeteners (950, 955).

Contains: Milk and Soy.

Nutrition information may vary slightly between flavours. For details on a specific flavour, please contact customer service.

Warning

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
4.8
Rated 4.8 out of 5 stars
Based on 362 reviews
Total 5 star reviews: 316 Total 4 star reviews: 35 Total 3 star reviews: 7 Total 2 star reviews: 0 Total 1 star reviews: 4
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97%would recommend this product
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362 reviews
  • SH
    Sarah H.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    whey protein

    some flavours are better than others

    TasteRated 4.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
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  • KV
    Krishna V.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    9 months ago
    ❤️

    Loved it. Genuine .

    TasteRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
    Value for moneyRated 4.0 on a scale of 1 to 5
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  • JM Profile picture for Juan Miguel S.
    Juan Miguel S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Lit

    I absolutely love this protein whey powder! It mixes easily and tastes great. It has helped me recover faster after workouts and has definitely helped me reach my fitness goals. Would highly recommend to anyone looking for a high-quality protein supplement.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
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  • AL Profile picture for Aki L.
    Aki L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Yummy and easy on the Tummy

    This product has been my go to for years, it's well priced for the quality and versatile.

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
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  • EC Profile picture for Esther C.
    Esther C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Great taste!

    My first ever protein powder recommended by a friend (I never wanted to get into it because I always thought it would taste like baby formula or something similarly gross). I’ve only tried Vanilla so far but I’ll be trying the other flavors soon enough. My fave is protein powder, almond milk and a banana - best!

    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
    Value for moneyRated 5.0 on a scale of 1 to 5
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