Gold Standard 100% Casein by Optimum Nutrition

Fuel your body with Gold Standard 100% Casein by Optimum Nutrition - packed with 24g of casein protein to support muscle building and recovery. Whether you need a refuel between meals or an overnight protein top-up, casein protein is a slow-digesting protein with a steady release of amino acids, perfect for situations like sleep.

Casein, like whey, comes from a milk protein source. This type of protein provides slow-digesting properties, ideal for overnight muscle recovery. It is often consumed a few hours before bedtime to allow the body enough time to absorb all the amino acids. 100% Casein Gold Standard Protein can also be consumed at any time during the day, especially between meals.

Gold Standard 100% Casein Protein is designed as a time-release supplement that the body absorbs slowly, aiding in muscle recovery and growth. This continuous release ensures that the body receives essential amino acids throughout the day. The micellar casein in this supplement forms a gel in contact with digestive juices, promoting a feeling of fullness that aligns with fitness goals.

• Contains 24g of Casein protein per serving to aid in building and maintaining muscles
• 100% Micellar Casein for slow digestion and continuous protein supply
• Nearly 5g of naturally occurring BCAAs per serving for endurance and recovery support
• Low sugar (1 gram) and fat (0.5-1 gram) levels with less than 120 calories per serving
• Available in various serving sizes and flavours; Informed-choice certified product

The best time to consume Gold Standard 100% Casein by Optimum Nutrition is in the evening or before bed to promote muscle growth and repair. Mix 1 rounded scoop in 300-360 ml of cold water or milk using a shaker cup; stir, shake, or blend for about 30 seconds until fully dissolved.