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Cream of Rice by Raw Nutrition

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  • 26g carbs per scoop
  • Vegan and gluten free
  • Ready in around 2 minutes

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Description

Cream of Rice by Raw Nutrition is a flavoured rice cereal made to give you an easy carbohydrate source around training. Each scoop provides 26g of carbs from white rice, with around 110 to 120 Calories, and cooks into a smooth, porridge-style bowl in a couple of minutes in the microwave or on the stove top.

Have it before a session for carbohydrate fuel, or after training as part of your recovery meal. It's vegan, dairy free and gluten free, with 25 serves per bag and cereal-inspired flavours to keep things interesting. Find more options in our carbohydrates collection.

Benefits of Cream of Rice by Raw Nutrition:

  • 26g carbohydrate per scoop to help fuel training
  • Made from white rice
  • Smooth, porridge-like texture
  • Vegan, dairy free and gluten free
  • Ready in around 2 minutes
  • 25 serves per bag

Stir in a scoop of plant based protein after cooking for a high protein bowl, or pair it with your favourite pre-workout. Order Cream of Rice by Raw Nutrition from Nutrition Warehouse NZ today.

FAQs

Add 1 scoop to a microwave-safe bowl with about 90 to 150ml of water and stir. Microwave for 60 to 90 seconds, stir, then heat in 30 second bursts until smooth and cooked through. It can also be cooked on the stove top.

Each scoop provides 26g of carbohydrate from white rice, with around 110 to 120 Calories depending on the flavour.

It suits a pre-training meal for carbohydrate fuel or a post-training meal to help replenish. It also works as a quick breakfast or snack at any time of day.

Yes. It is vegan, dairy free and gluten free. It is made in a facility that also processes milk, soy and egg.

Yes. Stir in a scoop of protein powder after cooking for a higher protein meal. A <a href='https://www.nutritionwarehouse.co.nz/collections/plant-based-protein' title='Shop Plant Based Protein'>plant based protein</a> keeps the bowl vegan.

RAW Cream of Rice is a flavoured rice cereal and carbohydrate source, listed in our <a href='https://www.nutritionwarehouse.co.nz/collections/carbohydrates' title='Shop Carbohydrates'>carbohydrates</a> category. It is not a protein powder, an intra-workout drink or a ready to eat snack.

Directions

Microwave: Add 1 scoop to a medium microwave-safe bowl with 90 to 150ml of water and stir. Cook for 60 to 90 seconds and stir well. Return to the microwave for 30 seconds at a time, stirring in between, until smooth and cooked through. Stove top: Can also be cooked on the stove top. Tip: Use less water for a thicker consistency, and add your favourite mix-ins after cooking. Allergens: Made in a facility that also processes milk, soy and egg. Gluten free. Vegan.

Ingredients

800g | 25 Serves / Honey Nut Ceral
NUTRITION INFORMATION Per Serve (32 g) / % Daily Value
Energy 110 Cal / –
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / –
Cholesterol 0 mg / 0%
Sodium 120 mg / 5%
Total Carbohydrate 26 g / 9%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / –
Includes Added Sugars 0 g / 0%
Protein 2 g / –
Vitamin D 0 mcg / 0%
Calcium 10 mg / 0%
Iron 0.4 mg / 2%
Potassium 60 mg / 2%

Serving Size: 1 scoop (32 g).

Ingredients: White Rice, Natural Flavours, Sea Salt, Xanthan Gum, Sucralose.

Allergen Information: Manufactured in a facility that also processes Milk, Soy and Egg. Contains a bioengineered food ingredient.

Daily Value: Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

800g | 25 Serves / Double Fudge Brownie
NUTRITION INFORMATION Per Serve (35.5 g) / % Daily Value
Energy 120 Cal / –
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / –
Cholesterol 0 mg / 0%
Sodium 120 mg / 5%
Total Carbohydrate 26 g / 9%
Dietary Fibre 1 g / 4%
Total Sugars 2 g / –
Includes Added Sugars 1 g / 2%
Protein 3 g / –
Vitamin D 0 mcg / 0%
Calcium 10 mg / 0%
Iron 0.5 mg / 2%
Potassium 80 mg / 2%

Serving Size: 1 scoop (35.5 g).

Ingredients: White Rice, Cocoa Powder, Cane Sugar, Natural Flavours, Sea Salt, Xanthan Gum, Stevia.

Allergen Information: Manufactured in a facility that also processes Milk, Soy and Egg. Contains a bioengineered food ingredient.

Daily Value: Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

800g | 25 Serves / Vanilla Cookie Cream
NUTRITION INFORMATION Per Serve (32 g) / % Daily Value
Energy 110 Cal / –
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / –
Cholesterol 0 mg / 0%
Sodium 56 mg / 2%
Total Carbohydrate 26 g / 9%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / –
Includes Added Sugars 0 g / 0%
Protein 2 g / –
Vitamin D 0 mcg / 0%
Calcium 10 mg / 0%
Iron 0.4 mg / 2%
Potassium 60 mg / 2%

Flavour: Vanilla Cookie Cream.

Serving Size: 1 scoop (32 g).

Ingredients: White Rice, Natural Flavours, Sea Salt, Xanthan Gum, Sucralose.

Allergen Information: Manufactured in a facility that also processes Milk, Soy and Egg. Contains a bioengineered food ingredient.

Daily Value: Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Shipping and Delivery

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
More Information

Cream of Rice by Raw Nutrition is a flavoured rice cereal made to give you an easy carbohydrate source around training. Each scoop provides 26g of carbs from white rice, with around 110 to 120 Calories, and cooks into a smooth, porridge-style bowl in a couple of minutes in the microwave or on the stove top.

Have it before a session for carbohydrate fuel, or after training as part of your recovery meal. It's vegan, dairy free and gluten free, with 25 serves per bag and cereal-inspired flavours to keep things interesting. Find more options in our carbohydrates collection.

Benefits of Cream of Rice by Raw Nutrition:

  • 26g carbohydrate per scoop to help fuel training
  • Made from white rice
  • Smooth, porridge-like texture
  • Vegan, dairy free and gluten free
  • Ready in around 2 minutes
  • 25 serves per bag

Stir in a scoop of plant based protein after cooking for a high protein bowl, or pair it with your favourite pre-workout. Order Cream of Rice by Raw Nutrition from Nutrition Warehouse NZ today.

Add 1 scoop to a microwave-safe bowl with about 90 to 150ml of water and stir. Microwave for 60 to 90 seconds, stir, then heat in 30 second bursts until smooth and cooked through. It can also be cooked on the stove top.

Each scoop provides 26g of carbohydrate from white rice, with around 110 to 120 Calories depending on the flavour.

It suits a pre-training meal for carbohydrate fuel or a post-training meal to help replenish. It also works as a quick breakfast or snack at any time of day.

Yes. It is vegan, dairy free and gluten free. It is made in a facility that also processes milk, soy and egg.

Yes. Stir in a scoop of protein powder after cooking for a higher protein meal. A <a href='https://www.nutritionwarehouse.co.nz/collections/plant-based-protein' title='Shop Plant Based Protein'>plant based protein</a> keeps the bowl vegan.

RAW Cream of Rice is a flavoured rice cereal and carbohydrate source, listed in our <a href='https://www.nutritionwarehouse.co.nz/collections/carbohydrates' title='Shop Carbohydrates'>carbohydrates</a> category. It is not a protein powder, an intra-workout drink or a ready to eat snack.

Microwave: Add 1 scoop to a medium microwave-safe bowl with 90 to 150ml of water and stir. Cook for 60 to 90 seconds and stir well. Return to the microwave for 30 seconds at a time, stirring in between, until smooth and cooked through. Stove top: Can also be cooked on the stove top. Tip: Use less water for a thicker consistency, and add your favourite mix-ins after cooking. Allergens: Made in a facility that also processes milk, soy and egg. Gluten free. Vegan.

800g | 25 Serves / Honey Nut Ceral
NUTRITION INFORMATION Per Serve (32 g) / % Daily Value
Energy 110 Cal / –
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / –
Cholesterol 0 mg / 0%
Sodium 120 mg / 5%
Total Carbohydrate 26 g / 9%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / –
Includes Added Sugars 0 g / 0%
Protein 2 g / –
Vitamin D 0 mcg / 0%
Calcium 10 mg / 0%
Iron 0.4 mg / 2%
Potassium 60 mg / 2%

Serving Size: 1 scoop (32 g).

Ingredients: White Rice, Natural Flavours, Sea Salt, Xanthan Gum, Sucralose.

Allergen Information: Manufactured in a facility that also processes Milk, Soy and Egg. Contains a bioengineered food ingredient.

Daily Value: Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

800g | 25 Serves / Double Fudge Brownie
NUTRITION INFORMATION Per Serve (35.5 g) / % Daily Value
Energy 120 Cal / –
Total Fat 0.5 g / 1%
Saturated Fat 0 g / 0%
Trans Fat 0 g / –
Cholesterol 0 mg / 0%
Sodium 120 mg / 5%
Total Carbohydrate 26 g / 9%
Dietary Fibre 1 g / 4%
Total Sugars 2 g / –
Includes Added Sugars 1 g / 2%
Protein 3 g / –
Vitamin D 0 mcg / 0%
Calcium 10 mg / 0%
Iron 0.5 mg / 2%
Potassium 80 mg / 2%

Serving Size: 1 scoop (35.5 g).

Ingredients: White Rice, Cocoa Powder, Cane Sugar, Natural Flavours, Sea Salt, Xanthan Gum, Stevia.

Allergen Information: Manufactured in a facility that also processes Milk, Soy and Egg. Contains a bioengineered food ingredient.

Daily Value: Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

800g | 25 Serves / Vanilla Cookie Cream
NUTRITION INFORMATION Per Serve (32 g) / % Daily Value
Energy 110 Cal / –
Total Fat 0 g / 0%
Saturated Fat 0 g / 0%
Trans Fat 0 g / –
Cholesterol 0 mg / 0%
Sodium 56 mg / 2%
Total Carbohydrate 26 g / 9%
Dietary Fibre 0 g / 0%
Total Sugars 0 g / –
Includes Added Sugars 0 g / 0%
Protein 2 g / –
Vitamin D 0 mcg / 0%
Calcium 10 mg / 0%
Iron 0.4 mg / 2%
Potassium 60 mg / 2%

Flavour: Vanilla Cookie Cream.

Serving Size: 1 scoop (32 g).

Ingredients: White Rice, Natural Flavours, Sea Salt, Xanthan Gum, Sucralose.

Allergen Information: Manufactured in a facility that also processes Milk, Soy and Egg. Contains a bioengineered food ingredient.

Daily Value: Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information is intended as a guide and may vary slightly between flavours or over time. While we strive for accuracy, small differences can occur. For specific details on a particular flavour, please contact customer service.

Orders placed before 3PM AEST, Monday to Friday (not including Public Holidays), will be shipped the same day! Once your payment clears and despatch information is available we'll email you an order tracking number. Most customers receive their supplements in 1-2 business days! As long as:

  • You order before 3pm (AEST) Mon-Fri
  • You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card
  • Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
  • You are not in a remote location

Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.

Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.

If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.

If you have used an alternate payment method: Direct bank deposit or Paypal Echeque may take some time to clear. To get your supplements in the shortest time possible, use Paypal's Instant Payment or a credit card.

Shipping Policy
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